| Mountain Running (Moderate) |
154 |
minutes |
15.4 |
Sunday, May 31 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Saturday, May 30 2020 |
| Running |
4.7 |
miles |
4.7 |
Saturday, May 30 2020 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Wednesday, May 27 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 25 2020 |
| Running |
4.7 |
miles |
4.7 |
Monday, May 25 2020 |
| Walking |
9 |
miles |
9.0 |
Sunday, May 24 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
33 |
miles |
27.4 |
Saturday, May 23 2020 |
| Running |
3 |
miles |
3.0 |
Monday, May 18 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Sunday, May 17 2020 |
| Running |
4.5 |
miles |
4.5 |
Saturday, May 16 2020 |
| Biking on Road (pavement or stationary bike) |
30.4 |
miles |
10.1 |
Thursday, May 14 2020 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 13 2020 |
| Walking |
1.3 |
miles |
1.3 |
Monday, May 11 2020 |
| Hiking (day hike, light pack) elevation gain |
305 |
minutes |
20.4 |
Sunday, May 10 2020 |
| Running |
6.19 |
miles |
6.2 |
Saturday, May 09 2020 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Saturday, May 09 2020 |
| Biking on Road (pavement or stationary bike) |
30.4 |
miles |
10.1 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Wednesday, May 06 2020 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 05 2020 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 03 2020 |
| Housework |
75 |
minutes |
1.9 |
Saturday, May 02 2020 |
| Running |
5 |
miles |
5.0 |
Friday, May 01 2020 |
