| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Friday, May 15 2026 |
| Steps |
5,000 |
steps |
2.5 |
Thursday, May 14 2026 |
| Steps |
5,500 |
steps |
2.8 |
Wednesday, May 13 2026 |
| Running |
3.6 |
miles |
3.6 |
Wednesday, May 13 2026 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
45 |
minutes |
4.5 |
Tuesday, May 12 2026 |
| Steps |
7,000 |
steps |
3.5 |
Tuesday, May 12 2026 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Monday, May 11 2026 |
| Running |
2 |
miles |
2.0 |
Sunday, May 10 2026 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Sunday, May 10 2026 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Dancing |
20 |
minutes |
1.3 |
Friday, May 08 2026 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Friday, May 08 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 07 2026 |
| Running |
2 |
miles |
2.0 |
Thursday, May 07 2026 |
| Steps |
5,200 |
steps |
2.6 |
Wednesday, May 06 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 05 2026 |
| Running |
2.1 |
miles |
2.1 |
Monday, May 04 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 04 2026 |
| Running |
3 |
miles |
3.0 |
Sunday, May 03 2026 |
| Dancing |
20 |
minutes |
1.3 |
Saturday, May 02 2026 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Saturday, May 02 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 02 2026 |
| Running |
2 |
miles |
2.0 |
Friday, May 01 2026 |
| Dancing |
30 |
minutes |
2.0 |
Friday, May 01 2026 |
