| Roller Skiing |
77 |
minutes |
7.7 |
Tuesday, May 26 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.4 |
miles |
8.6 |
Monday, May 25 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Sunday, May 24 2020 |
| Running |
19.3 |
miles |
19.3 |
Saturday, May 23 2020 |
| Roller Skiing |
82 |
minutes |
8.2 |
Saturday, May 23 2020 |
| Biking on Road (pavement or stationary bike) |
18.3 |
miles |
6.1 |
Friday, May 22 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Friday, May 22 2020 |
| Running |
6.2 |
miles |
6.2 |
Friday, May 22 2020 |
| Roller Skiing |
153 |
minutes |
15.3 |
Friday, May 22 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Thursday, May 21 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17 |
miles |
14.1 |
Thursday, May 21 2020 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 20 2020 |
| Biking on Road (pavement or stationary bike) |
18.6 |
miles |
6.2 |
Wednesday, May 20 2020 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Wednesday, May 20 2020 |
| Roller Skiing |
150 |
minutes |
15.0 |
Wednesday, May 20 2020 |
| Biking on Road (pavement or stationary bike) |
39.2 |
miles |
13.1 |
Tuesday, May 19 2020 |
| Roller Skiing |
121 |
minutes |
12.1 |
Tuesday, May 19 2020 |
| Running |
14.6 |
miles |
14.6 |
Monday, May 18 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Monday, May 18 2020 |
| Roller Skiing |
152 |
minutes |
15.2 |
Monday, May 18 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.6 |
miles |
8.8 |
Sunday, May 17 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Saturday, May 16 2020 |
| Nordic Skiing - Vigorous |
124 |
minutes |
16.1 |
Saturday, May 16 2020 |
| Raking |
70 |
minutes |
2.3 |
Saturday, May 16 2020 |
| Running |
9.8 |
miles |
9.8 |
Friday, May 15 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Friday, May 15 2020 |
| Roller Skiing |
100 |
minutes |
10.0 |
Friday, May 15 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Thursday, May 14 2020 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 13 2020 |
| Roller Skiing |
126 |
minutes |
12.6 |
Wednesday, May 13 2020 |
| Circuit Training (general) |
55 |
minutes |
2.8 |
Wednesday, May 13 2020 |
| Biking on Road (pavement or stationary bike) |
28 |
miles |
9.3 |
Tuesday, May 12 2020 |
| Running |
1.4 |
miles |
1.4 |
Tuesday, May 12 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Tuesday, May 12 2020 |
| Running |
12.3 |
miles |
12.3 |
Monday, May 11 2020 |
| Roller Skiing |
140 |
minutes |
14.0 |
Monday, May 11 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Monday, May 11 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.9 |
miles |
5.7 |
Sunday, May 10 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Sunday, May 10 2020 |
| Nordic Skiing - Vigorous |
120 |
minutes |
15.6 |
Saturday, May 09 2020 |
| Running |
9.6 |
miles |
9.6 |
Friday, May 08 2020 |
| Roller Skiing |
101 |
minutes |
10.1 |
Friday, May 08 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Friday, May 08 2020 |
| Circuit Training (general) |
46 |
minutes |
2.3 |
Wednesday, May 06 2020 |
| Running |
1.5 |
miles |
1.5 |
Wednesday, May 06 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 06 2020 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 06 2020 |
| Roller Skiing |
102 |
minutes |
10.2 |
Wednesday, May 06 2020 |
| Biking on Road (pavement or stationary bike) |
28.3 |
miles |
9.4 |
Tuesday, May 05 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Monday, May 04 2020 |
| Roller Skiing |
112 |
minutes |
11.2 |
Monday, May 04 2020 |
| Running |
18.2 |
miles |
18.2 |
Monday, May 04 2020 |
| Circuit Training (general) |
20 |
minutes |
1.0 |
Monday, May 04 2020 |
| Nordic Skiing - Vigorous |
120 |
minutes |
15.6 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
28.6 |
miles |
9.5 |
Saturday, May 02 2020 |
| Nordic Skiing - Vigorous |
142 |
minutes |
18.5 |
Friday, May 01 2020 |
| Running |
5.8 |
miles |
5.8 |
Friday, May 01 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Friday, May 01 2020 |
