| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Saturday, May 23 2020 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Friday, May 15 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Thursday, May 14 2020 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Thursday, May 14 2020 |
| Roller Skiing |
100 |
minutes |
10.0 |
Wednesday, May 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Wednesday, May 13 2020 |
| Roller Skiing |
100 |
minutes |
10.0 |
Wednesday, May 13 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 13 2020 |
| Skate/Longboarding |
100 |
minutes |
4.4 |
Tuesday, May 12 2020 |
| Mowing the Lawn |
180 |
minutes |
2.7 |
Monday, May 11 2020 |
| Fishing |
120 |
minutes |
3.0 |
Saturday, May 09 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, May 08 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 06 2020 |
| Skate/Longboarding |
120 |
minutes |
5.3 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Monday, May 04 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Sunday, May 03 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Saturday, May 02 2020 |
| Skate/Longboarding |
60 |
minutes |
2.6 |
Saturday, May 02 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Friday, May 01 2020 |
| Skate/Longboarding |
120 |
minutes |
5.3 |
Friday, May 01 2020 |
