| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Thursday, April 30 2020 |
| Yoga (Medium Intensity) |
63 |
minutes |
2.8 |
Thursday, April 30 2020 |
| Yoga (Medium Intensity) |
48 |
minutes |
2.1 |
Wednesday, April 29 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, April 29 2020 |
| Walking |
1.8 |
miles |
1.8 |
Tuesday, April 28 2020 |
| Yoga (Medium Intensity) |
27 |
minutes |
1.2 |
Tuesday, April 28 2020 |
| Yoga (Medium Intensity) |
28 |
minutes |
1.2 |
Monday, April 27 2020 |
| Walking |
1.81 |
miles |
1.8 |
Monday, April 27 2020 |
| Walking |
2.3 |
miles |
2.3 |
Sunday, April 26 2020 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Friday, April 24 2020 |
| Walking |
2.5 |
miles |
2.5 |
Friday, April 24 2020 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, April 23 2020 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Thursday, April 23 2020 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Wednesday, April 22 2020 |
| Yoga (Medium Intensity) |
29 |
minutes |
1.3 |
Wednesday, April 22 2020 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, April 21 2020 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Tuesday, April 21 2020 |
| Yoga (Low Intensity) |
19 |
minutes |
0.5 |
Monday, April 20 2020 |
| Yoga (Medium Intensity) |
36 |
minutes |
1.6 |
Monday, April 20 2020 |
| Walking |
1.8 |
miles |
1.8 |
Monday, April 20 2020 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Sunday, April 19 2020 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Sunday, April 19 2020 |
| Walking |
1.7 |
miles |
1.7 |
Saturday, April 18 2020 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Saturday, April 18 2020 |
| Shoveling/Digging/Earth Work |
20 |
minutes |
0.7 |
Friday, April 17 2020 |
| Yoga (Medium Intensity) |
23 |
minutes |
1.0 |
Friday, April 17 2020 |
| Yoga (Low Intensity) |
16 |
minutes |
0.4 |
Friday, April 17 2020 |
| Walking |
1.7 |
miles |
1.7 |
Friday, April 17 2020 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, April 16 2020 |
| Yoga (Low Intensity) |
27 |
minutes |
0.7 |
Wednesday, April 15 2020 |
| Walking |
2.9 |
miles |
2.9 |
Wednesday, April 15 2020 |
| Yoga (Low Intensity) |
26 |
minutes |
0.7 |
Tuesday, April 14 2020 |
| Shoveling/Digging/Earth Work |
20 |
minutes |
0.7 |
Tuesday, April 14 2020 |
| Walking |
1.3 |
miles |
1.3 |
Tuesday, April 14 2020 |
| Walking |
2.1 |
miles |
2.1 |
Tuesday, April 14 2020 |
| Yoga (Low Intensity) |
23 |
minutes |
0.6 |
Monday, April 13 2020 |
| Walking |
2.8 |
miles |
2.8 |
Monday, April 13 2020 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Sunday, April 12 2020 |
| Home Construction (High Intensity) |
420 |
minutes |
13.9 |
Saturday, April 11 2020 |
| Walking |
1.9 |
miles |
1.9 |
Friday, April 10 2020 |
| Yoga (Medium Intensity) |
23 |
minutes |
1.0 |
Friday, April 10 2020 |
| Shoveling/Digging/Earth Work |
20 |
minutes |
0.7 |
Friday, April 10 2020 |
| Shoveling/Digging/Earth Work |
37 |
minutes |
1.2 |
Friday, April 10 2020 |
| Shoveling/Digging/Earth Work |
70 |
minutes |
2.3 |
Thursday, April 09 2020 |
| Walking |
1.6 |
miles |
1.6 |
Thursday, April 09 2020 |
| Yoga (Medium Intensity) |
17 |
minutes |
0.8 |
Thursday, April 09 2020 |
| Walking |
1.4 |
miles |
1.4 |
Wednesday, April 08 2020 |
| Yoga (High Intensity) |
18 |
minutes |
1.2 |
Wednesday, April 08 2020 |
| Stairstepper (machine, consistent) |
7 |
miles |
0.7 |
Wednesday, April 08 2020 |
| Yoga (Low Intensity) |
21 |
minutes |
0.5 |
Tuesday, April 07 2020 |
| Walking |
1.8 |
miles |
1.8 |
Tuesday, April 07 2020 |
| Walking |
1.3 |
miles |
1.3 |
Tuesday, April 07 2020 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Monday, April 06 2020 |
| Yoga (Low Intensity) |
26 |
minutes |
0.7 |
Monday, April 06 2020 |
| Walking |
3 |
miles |
3.0 |
Monday, April 06 2020 |
| Yoga (Low Intensity) |
35 |
minutes |
0.9 |
Sunday, April 05 2020 |
| Walking |
3.34 |
miles |
3.3 |
Sunday, April 05 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, April 04 2020 |
| Yoga (Medium Intensity) |
57 |
minutes |
2.5 |
Saturday, April 04 2020 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Friday, April 03 2020 |
| Yoga (Medium Intensity) |
18 |
minutes |
0.8 |
Friday, April 03 2020 |
| Walking |
1.6 |
miles |
1.6 |
Friday, April 03 2020 |
| Walking |
1 |
miles |
1.0 |
Thursday, April 02 2020 |
| Yoga (Medium Intensity) |
57 |
minutes |
2.5 |
Thursday, April 02 2020 |
| Walking |
1.35 |
miles |
1.4 |
Wednesday, April 01 2020 |
| Yoga (Medium Intensity) |
17 |
minutes |
0.8 |
Wednesday, April 01 2020 |
| Yoga (Medium Intensity) |
17 |
minutes |
0.8 |
Wednesday, April 01 2020 |
| Yoga (Medium Intensity) |
12 |
minutes |
0.5 |
Wednesday, April 01 2020 |
