| Walking |
1.66 |
miles |
1.7 |
Thursday, May 23 2024 |
| Running |
2.05 |
miles |
2.1 |
Thursday, May 23 2024 |
| Elliptical |
33 |
minutes |
2.2 |
Wednesday, May 22 2024 |
| Walking |
3.16 |
miles |
3.2 |
Monday, May 20 2024 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 19 2024 |
| Swimming |
437 |
yards |
1.1 |
Sunday, May 19 2024 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 19 2024 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Sunday, May 12 2024 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Saturday, May 11 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 08 2024 |
| Biking on Road (pavement or stationary bike) |
3.25 |
miles |
1.1 |
Wednesday, May 08 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, May 07 2024 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Monday, May 06 2024 |
| Running |
2 |
miles |
2.0 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
12.1 |
miles |
4.0 |
Sunday, May 05 2024 |
| Yoga (light) |
10 |
minutes |
0.3 |
Sunday, May 05 2024 |
| Weightlifting |
10 |
minutes |
0.3 |
Sunday, May 05 2024 |
| Running |
0.25 |
miles |
0.3 |
Sunday, May 05 2024 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 04 2024 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Saturday, May 04 2024 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Friday, May 03 2024 |
| Walking |
4.1 |
miles |
4.1 |
Friday, May 03 2024 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 01 2024 |
| Stairstepper (machine, consistent) |
1 |
miles |
0.7 |
Wednesday, May 01 2024 |
