Soccer |
50 |
minutes |
2.5 |
Thursday, April 30 2020 |
Housework |
20.9 |
minutes |
0.5 |
Thursday, April 30 2020 |
Yoga (moderate) |
20 |
minutes |
0.9 |
Wednesday, April 29 2020 |
Soccer |
30 |
minutes |
1.5 |
Tuesday, April 28 2020 |
Walking |
1.5 |
miles |
1.5 |
Tuesday, April 28 2020 |
Walking |
3.5 |
miles |
3.5 |
Monday, April 27 2020 |
Biking on Road (pavement or stationary bike) |
3.2 |
miles |
1.1 |
Sunday, April 26 2020 |
Housework |
30 |
minutes |
0.8 |
Sunday, April 26 2020 |
Housework |
112 |
minutes |
2.8 |
Friday, April 24 2020 |
Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, April 23 2020 |
Housework |
30 |
minutes |
0.8 |
Wednesday, April 22 2020 |
Housework |
30 |
minutes |
0.8 |
Tuesday, April 21 2020 |
Walking |
1 |
miles |
1.0 |
Tuesday, April 21 2020 |
Housework |
30 |
minutes |
0.8 |
Monday, April 20 2020 |
Soccer |
20 |
minutes |
1.0 |
Sunday, April 19 2020 |
Housework |
15 |
minutes |
0.4 |
Sunday, April 19 2020 |
Circuit Training (general) |
30 |
minutes |
1.5 |
Saturday, April 18 2020 |
Yoga (moderate) |
23 |
minutes |
1.0 |
Saturday, April 18 2020 |
Housework |
40 |
minutes |
1.0 |
Friday, April 17 2020 |
Walking |
3.3 |
miles |
3.3 |
Friday, April 17 2020 |
Housework |
30 |
minutes |
0.8 |
Thursday, April 16 2020 |
Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Wednesday, April 15 2020 |
Circuit Training (general) |
31 |
minutes |
1.6 |
Wednesday, April 15 2020 |
Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, April 15 2020 |
Housework |
30 |
minutes |
0.8 |
Wednesday, April 15 2020 |
Pilates/Tai Chi |
30 |
minutes |
1.0 |
Tuesday, April 14 2020 |
Pilates/Tai Chi |
30 |
minutes |
1.0 |
Tuesday, April 14 2020 |
Yoga (moderate) |
35 |
minutes |
1.5 |
Tuesday, April 14 2020 |
Housework |
30 |
minutes |
0.8 |
Tuesday, April 14 2020 |
Housework |
30 |
minutes |
0.8 |
Monday, April 13 2020 |
Walking |
4.1 |
miles |
4.1 |
Friday, April 10 2020 |
Running |
1.9 |
miles |
1.9 |
Thursday, April 09 2020 |
Weightlifting |
40 |
minutes |
1.3 |
Thursday, April 09 2020 |
Walking |
1.9 |
miles |
1.9 |
Wednesday, April 08 2020 |
Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Wednesday, April 08 2020 |
Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, April 07 2020 |
Walking |
1.9 |
miles |
1.9 |
Tuesday, April 07 2020 |
Yoga (moderate) |
30 |
minutes |
1.3 |
Sunday, April 05 2020 |
Walking |
2.3 |
miles |
2.3 |
Sunday, April 05 2020 |
Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, April 05 2020 |
Pilates/Tai Chi |
30 |
minutes |
1.0 |
Saturday, April 04 2020 |
Pilates/Tai Chi |
10 |
minutes |
0.3 |
Friday, April 03 2020 |
Yoga (light) |
30 |
minutes |
0.8 |
Friday, April 03 2020 |
Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, April 03 2020 |
Running |
2.2 |
miles |
2.2 |
Wednesday, April 01 2020 |