| Roller Skiing | 
        52 | 
        minutes | 
        5.2 | 
        Sunday, May 31 2020 | 
        
        
        | Mountain Running (Medium Intensity) | 
        84 | 
        minutes | 
        8.4 | 
        Friday, May 29 2020 | 
        
        
        | Running | 
        7.52 | 
        miles | 
        7.5 | 
        Thursday, May 28 2020 | 
        
        
        | Circuit Training (general) | 
        32 | 
        minutes | 
        1.6 | 
        Thursday, May 28 2020 | 
        
        
        | Circuit Training (general) | 
        47.5 | 
        minutes | 
        2.4 | 
        Wednesday, May 27 2020 | 
        
        
        | Roller Skiing | 
        100 | 
        minutes | 
        10.0 | 
        Wednesday, May 27 2020 | 
        
        
        | Running | 
        4.3 | 
        miles | 
        4.3 | 
        Tuesday, May 26 2020 | 
        
        
        | Core Workout | 
        9 | 
        minutes | 
        0.3 | 
        Tuesday, May 26 2020 | 
        
        
        | Roller Skiing | 
        48 | 
        minutes | 
        4.8 | 
        Monday, May 25 2020 | 
        
        
        | Running | 
        1.2 | 
        miles | 
        1.2 | 
        Monday, May 25 2020 | 
        
        
        | Roller Skiing | 
        60 | 
        minutes | 
        6.0 | 
        Saturday, May 23 2020 | 
        
        
        | Running | 
        8.8 | 
        miles | 
        8.8 | 
        Friday, May 22 2020 | 
        
        
        | Roller Skiing | 
        51 | 
        minutes | 
        5.1 | 
        Thursday, May 21 2020 | 
        
        
        | Running | 
        0.6 | 
        miles | 
        0.6 | 
        Thursday, May 21 2020 | 
        
        
        | Circuit Training (general) | 
        30 | 
        minutes | 
        1.5 | 
        Thursday, May 21 2020 | 
        
        
        | Running | 
        8.3 | 
        miles | 
        8.3 | 
        Wednesday, May 20 2020 | 
        
        
        | Bodyweight Exercises (pushups, etc.) | 
        57 | 
        minutes | 
        1.9 | 
        Tuesday, May 19 2020 | 
        
        
        | Roller Skiing | 
        71 | 
        minutes | 
        7.1 | 
        Tuesday, May 19 2020 | 
        
        
        | Running | 
        1.1 | 
        miles | 
        1.1 | 
        Tuesday, May 19 2020 | 
        
        
        | Roller Skiing | 
        93.5 | 
        minutes | 
        9.4 | 
        Monday, May 18 2020 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        11.1 | 
        miles | 
        3.7 | 
        Saturday, May 16 2020 | 
        
        
        | Mountain Running (Medium Intensity) | 
        152 | 
        minutes | 
        15.2 | 
        Friday, May 15 2020 | 
        
        
        | Core Workout | 
        9 | 
        minutes | 
        0.3 | 
        Thursday, May 14 2020 | 
        
        
        | Roller Skiing | 
        80 | 
        minutes | 
        8.0 | 
        Thursday, May 14 2020 | 
        
        
        | Roller Skiing | 
        106.25 | 
        minutes | 
        10.6 | 
        Wednesday, May 13 2020 | 
        
        
        | Circuit Training (general) | 
        36 | 
        minutes | 
        1.8 | 
        Tuesday, May 12 2020 | 
        
        
        | Core Workout | 
        13.5 | 
        minutes | 
        0.5 | 
        Tuesday, May 12 2020 | 
        
        
        | Running | 
        6.17 | 
        miles | 
        6.2 | 
        Tuesday, May 12 2020 | 
        
        
        | Running | 
        8.25 | 
        miles | 
        8.3 | 
        Monday, May 11 2020 | 
        
        
        | Circuit Training (general) | 
        23 | 
        minutes | 
        1.2 | 
        Monday, May 11 2020 | 
        
        
        | Nordic Skiing (High Intensity) | 
        90 | 
        minutes | 
        11.7 | 
        Saturday, May 09 2020 | 
        
        
        | Core Workout | 
        13.5 | 
        minutes | 
        0.5 | 
        Friday, May 08 2020 | 
        
        
        | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 
        10.6 | 
        miles | 
        8.8 | 
        Friday, May 08 2020 | 
        
        
        | Running | 
        5.3 | 
        miles | 
        5.3 | 
        Thursday, May 07 2020 | 
        
        
        | Circuit Training (general) | 
        38 | 
        minutes | 
        1.9 | 
        Thursday, May 07 2020 | 
        
        
        | Running | 
        8 | 
        miles | 
        8.0 | 
        Wednesday, May 06 2020 | 
        
        
        | Roller Skiing | 
        83 | 
        minutes | 
        8.3 | 
        Tuesday, May 05 2020 | 
        
        
        | Bodyweight Exercises (pushups, etc.) | 
        41 | 
        minutes | 
        1.4 | 
        Monday, May 04 2020 | 
        
        
        | Running | 
        4.7 | 
        miles | 
        4.7 | 
        Monday, May 04 2020 | 
        
        
        | Nordic Skiing (High Intensity) | 
        66 | 
        minutes | 
        8.6 | 
        Saturday, May 02 2020 | 
        
        
        | Walking | 
        3.5 | 
        miles | 
        3.5 | 
        Friday, May 01 2020 | 
        
        
        | Roller Skiing | 
        41 | 
        minutes | 
        4.1 | 
        Friday, May 01 2020 | 
        
        
        | Running | 
        2 | 
        miles | 
        2.0 | 
        Friday, May 01 2020 |