| Baseball/Softball |
60 |
minutes |
1.0 |
Wednesday, May 24 2017 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Tuesday, May 23 2017 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Monday, May 22 2017 |
| Hockey (High Intensity) |
60 |
minutes |
3.0 |
Monday, May 22 2017 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Saturday, May 20 2017 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
90 |
minutes |
9.0 |
Saturday, May 20 2017 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Friday, May 19 2017 |
| Hockey (High Intensity) |
60 |
minutes |
3.0 |
Thursday, May 18 2017 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Wednesday, May 17 2017 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 15 2017 |
| Swimming |
60 |
yards |
4.0 |
Sunday, May 14 2017 |
| Picking up Trash |
60 |
minutes |
1.5 |
Saturday, May 13 2017 |
| Swimming |
90 |
yards |
6.0 |
Saturday, May 13 2017 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Friday, May 12 2017 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Thursday, May 11 2017 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
6.0 |
Wednesday, May 10 2017 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Wednesday, May 10 2017 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
6.0 |
Tuesday, May 09 2017 |
| Housework- cleaning etc. (High Intensity) |
240 |
minutes |
6.0 |
Sunday, May 07 2017 |
| Hockey (High Intensity) |
60 |
minutes |
3.0 |
Saturday, May 06 2017 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 06 2017 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 05 2017 |
| Ice Skating |
90 |
minutes |
6.0 |
Wednesday, May 03 2017 |
| Hockey (High Intensity) |
60 |
minutes |
3.0 |
Wednesday, May 03 2017 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 02 2017 |
