| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 19 2017 |
| Running |
1.5 |
miles |
1.5 |
Monday, May 15 2017 |
| Running |
1 |
miles |
1.0 |
Sunday, May 14 2017 |
| Running |
3 |
miles |
3.0 |
Saturday, May 13 2017 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Friday, May 12 2017 |
| Running |
1 |
miles |
1.0 |
Thursday, May 11 2017 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 10 2017 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 09 2017 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
30 |
minutes |
2.0 |
Friday, May 05 2017 |
| Scuba Diving / Snorkeling |
65 |
minutes |
4.4 |
Friday, May 05 2017 |
| Scuba Diving / Snorkeling |
75 |
minutes |
5.0 |
Thursday, May 04 2017 |
| Scuba Diving / Snorkeling |
120 |
minutes |
8.0 |
Wednesday, May 03 2017 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
30 |
minutes |
2.0 |
Wednesday, May 03 2017 |
| Scuba Diving / Snorkeling |
75 |
minutes |
5.0 |
Tuesday, May 02 2017 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
120 |
minutes |
8.0 |
Monday, May 01 2017 |
| Swimming |
60 |
yards |
4.0 |
Monday, May 01 2017 |
