| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 11 2017 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Wednesday, May 10 2017 |
| Elliptical |
1 |
miles |
1.0 |
Tuesday, May 09 2017 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Monday, May 08 2017 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 06 2017 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, May 05 2017 |
| Elliptical |
1 |
miles |
1.0 |
Thursday, May 04 2017 |
| Elliptical |
1 |
miles |
1.0 |
Wednesday, May 03 2017 |
| Elliptical |
1 |
miles |
1.0 |
Tuesday, May 02 2017 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Monday, May 01 2017 |
| Elliptical |
1 |
miles |
1.0 |
Monday, May 01 2017 |
