| Core Workout |
12 |
minutes |
0.4 |
Thursday, April 30 2020 |
| Nordic Skiing - Vigorous |
150 |
minutes |
19.5 |
Thursday, April 30 2020 |
| Nordic Skiing - Vigorous |
120 |
minutes |
15.6 |
Wednesday, April 29 2020 |
| Mountain Running (Moderate) |
72 |
minutes |
7.2 |
Tuesday, April 28 2020 |
| Bodyweight Exercises (pushups, etc.) |
16 |
minutes |
0.5 |
Tuesday, April 28 2020 |
| Biking on Road (pavement or stationary bike) |
20.75 |
miles |
6.9 |
Tuesday, April 28 2020 |
| Fishing |
120 |
minutes |
3.0 |
Monday, April 27 2020 |
| Fishing |
90 |
minutes |
2.3 |
Sunday, April 26 2020 |
| Fishing |
60 |
minutes |
1.5 |
Saturday, April 25 2020 |
| Running |
1.3 |
miles |
1.3 |
Friday, April 24 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
0.64 |
miles |
0.5 |
Friday, April 24 2020 |
| Roller Skiing |
49 |
minutes |
4.9 |
Friday, April 24 2020 |
| Nordic Skiing - Vigorous |
75 |
minutes |
9.8 |
Thursday, April 23 2020 |
| Roller Skiing |
78 |
minutes |
7.8 |
Wednesday, April 22 2020 |
| Biking on Road (pavement or stationary bike) |
28.15 |
miles |
9.4 |
Tuesday, April 21 2020 |
| Running |
5 |
miles |
5.0 |
Monday, April 20 2020 |
| Mountain Running (Moderate) |
50 |
minutes |
5.0 |
Monday, April 20 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, April 20 2020 |
| Core Workout |
12 |
minutes |
0.4 |
Monday, April 20 2020 |
| Nordic Skiing - Vigorous |
113 |
minutes |
14.7 |
Sunday, April 19 2020 |
| Biking on Road (pavement or stationary bike) |
11.3 |
miles |
3.8 |
Saturday, April 18 2020 |
| Bodyweight Exercises (pushups, etc.) |
17 |
minutes |
0.6 |
Friday, April 17 2020 |
| Nordic Skiing - Touring |
50 |
minutes |
3.4 |
Friday, April 17 2020 |
| Core Workout |
12 |
minutes |
0.4 |
Friday, April 17 2020 |
| Mountain Running (Moderate) |
40 |
minutes |
4.0 |
Thursday, April 16 2020 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Thursday, April 16 2020 |
| Nordic Skiing - Vigorous |
40 |
minutes |
5.2 |
Thursday, April 16 2020 |
| Running |
3.75 |
miles |
3.8 |
Wednesday, April 15 2020 |
| Nordic Skiing - Vigorous |
128 |
minutes |
16.6 |
Tuesday, April 14 2020 |
| Nordic Skiing - Vigorous |
78 |
minutes |
10.1 |
Monday, April 13 2020 |
| Nordic Skiing - Vigorous |
15 |
minutes |
2.0 |
Sunday, April 12 2020 |
| Mountain Running (Intense) |
51 |
minutes |
6.6 |
Sunday, April 12 2020 |
| Running |
2 |
miles |
2.0 |
Saturday, April 11 2020 |
| Nordic Skiing - Vigorous |
117 |
minutes |
15.2 |
Saturday, April 11 2020 |
| Nordic Skiing - Vigorous |
38 |
minutes |
4.9 |
Friday, April 10 2020 |
| Nordic Skiing - Touring |
432 |
minutes |
28.9 |
Thursday, April 09 2020 |
| Nordic Skiing - Vigorous |
57 |
minutes |
7.4 |
Wednesday, April 08 2020 |
| Nordic Skiing - Vigorous |
52 |
minutes |
6.8 |
Wednesday, April 08 2020 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Wednesday, April 08 2020 |
| Mountain Running (Moderate) |
80 |
minutes |
8.0 |
Wednesday, April 08 2020 |
| Nordic Skiing - Vigorous |
35 |
minutes |
4.6 |
Tuesday, April 07 2020 |
| Nordic Skiing - Vigorous |
70 |
minutes |
9.1 |
Monday, April 06 2020 |
| Nordic Skiing - Vigorous |
56 |
minutes |
7.3 |
Sunday, April 05 2020 |
| Nordic Skiing - Vigorous |
55 |
minutes |
7.2 |
Sunday, April 05 2020 |
| Nordic Skiing - Vigorous |
119 |
minutes |
15.5 |
Saturday, April 04 2020 |
| Nordic Skiing - Touring |
36 |
minutes |
2.4 |
Saturday, April 04 2020 |
| Running |
4.9 |
miles |
4.9 |
Friday, April 03 2020 |
| Weightlifting |
20 |
minutes |
0.7 |
Friday, April 03 2020 |
| Nordic Skiing - Vigorous |
82 |
minutes |
10.7 |
Thursday, April 02 2020 |
| Nordic Skiing - Vigorous |
40 |
minutes |
5.2 |
Thursday, April 02 2020 |
| Nordic Skiing - Vigorous |
70 |
minutes |
9.1 |
Wednesday, April 01 2020 |
