| Running |
4.2 |
miles |
4.2 |
Thursday, April 30 2020 |
| Walking |
2.1 |
miles |
2.1 |
Thursday, April 30 2020 |
| Basketball (High Intensity) |
120 |
minutes |
6.0 |
Thursday, April 30 2020 |
| Basketball (High Intensity) |
120 |
minutes |
6.0 |
Wednesday, April 29 2020 |
| Running |
2 |
miles |
2.0 |
Monday, April 27 2020 |
| Running |
5.6 |
miles |
5.6 |
Sunday, April 26 2020 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Saturday, April 25 2020 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Friday, April 24 2020 |
| Basketball (High Intensity) |
120 |
minutes |
6.0 |
Friday, April 24 2020 |
| Running |
4 |
miles |
4.0 |
Wednesday, April 22 2020 |
| Walking |
4 |
miles |
4.0 |
Wednesday, April 22 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, April 21 2020 |
| Walking |
4 |
miles |
4.0 |
Tuesday, April 21 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Tuesday, April 21 2020 |
| Running |
2 |
miles |
2.0 |
Monday, April 20 2020 |
| Basketball (High Intensity) |
40 |
minutes |
2.0 |
Sunday, April 19 2020 |
| Basketball (High Intensity) |
70 |
minutes |
3.5 |
Sunday, April 19 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Saturday, April 18 2020 |
| Running |
2 |
miles |
2.0 |
Friday, April 17 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, April 16 2020 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Thursday, April 16 2020 |
| Basketball (High Intensity) |
45 |
minutes |
2.3 |
Wednesday, April 15 2020 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, April 15 2020 |
| Running |
3 |
miles |
3.0 |
Monday, April 13 2020 |
| Aerobic/Fitness Class (High Intensity) |
35 |
minutes |
2.4 |
Saturday, April 11 2020 |
| Basketball (High Intensity) |
90 |
minutes |
4.5 |
Saturday, April 11 2020 |
| Walking |
3 |
miles |
3.0 |
Thursday, April 09 2020 |
| Basketball (High Intensity) |
40 |
minutes |
2.0 |
Thursday, April 09 2020 |
| Spikeball |
180 |
minutes |
3.1 |
Thursday, April 09 2020 |
| Bodyweight Exercises (pushups, etc.) |
21 |
minutes |
0.7 |
Wednesday, April 08 2020 |
| Basketball (High Intensity) |
40 |
minutes |
2.0 |
Tuesday, April 07 2020 |
| Basketball (High Intensity) |
40 |
minutes |
2.0 |
Tuesday, April 07 2020 |
| Soccer (High Intensity) |
45 |
minutes |
2.3 |
Sunday, April 05 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, April 05 2020 |
| Basketball (High Intensity) |
120 |
minutes |
6.0 |
Sunday, April 05 2020 |
| Basketball (High Intensity) |
40 |
minutes |
2.0 |
Saturday, April 04 2020 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Friday, April 03 2020 |
| Basketball (High Intensity) |
50 |
minutes |
2.5 |
Thursday, April 02 2020 |
| Basketball (High Intensity) |
40 |
minutes |
2.0 |
Thursday, April 02 2020 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Wednesday, April 01 2020 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Wednesday, April 01 2020 |
