| Walking |
2.2 |
miles |
2.2 |
Tuesday, May 31 2022 |
| Running |
5.19 |
miles |
5.2 |
Tuesday, May 31 2022 |
| Steps |
12,801 |
steps |
6.4 |
Monday, May 30 2022 |
| Steps |
10,410 |
steps |
5.2 |
Sunday, May 29 2022 |
| Steps |
6,648 |
steps |
3.3 |
Saturday, May 28 2022 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Friday, May 27 2022 |
| Steps |
11,834 |
steps |
5.9 |
Friday, May 27 2022 |
| Mountain Running (Intense) |
50 |
minutes |
6.5 |
Thursday, May 26 2022 |
| Running |
1.5 |
miles |
1.5 |
Thursday, May 26 2022 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 26 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Wednesday, May 25 2022 |
| Steps |
6,088 |
steps |
3.0 |
Wednesday, May 25 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 25 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Tuesday, May 24 2022 |
| Walking |
2.2 |
miles |
2.2 |
Tuesday, May 24 2022 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 24 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Tuesday, May 24 2022 |
| Steps |
3,578 |
steps |
1.8 |
Monday, May 23 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Monday, May 23 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Monday, May 23 2022 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 22 2022 |
| Backpacking |
240 |
minutes |
12.0 |
Sunday, May 22 2022 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 21 2022 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Saturday, May 21 2022 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Saturday, May 21 2022 |
| Walking |
2.75 |
miles |
2.8 |
Friday, May 20 2022 |
| Backpacking |
260 |
minutes |
13.0 |
Friday, May 20 2022 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Friday, May 20 2022 |
| Biking on Road (pavement or stationary bike) |
4.41 |
miles |
1.5 |
Thursday, May 19 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Thursday, May 19 2022 |
| Steps |
5,236 |
steps |
2.6 |
Thursday, May 19 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Thursday, May 19 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Wednesday, May 18 2022 |
| Steps |
2,746 |
steps |
1.4 |
Wednesday, May 18 2022 |
| Biking on Road (pavement or stationary bike) |
6.4 |
miles |
2.1 |
Wednesday, May 18 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Tuesday, May 17 2022 |
| Walking |
1.2 |
miles |
1.2 |
Tuesday, May 17 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Tuesday, May 17 2022 |
| Running |
5.3 |
miles |
5.3 |
Tuesday, May 17 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Monday, May 16 2022 |
| Walking |
5 |
miles |
5.0 |
Monday, May 16 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Monday, May 16 2022 |
| Walking |
5.7 |
miles |
5.7 |
Sunday, May 15 2022 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 15 2022 |
| Steps |
17,297 |
steps |
8.7 |
Saturday, May 14 2022 |
| Biking on Road (pavement or stationary bike) |
3.1 |
miles |
1.0 |
Friday, May 13 2022 |
| Steps |
11,913 |
steps |
6.0 |
Friday, May 13 2022 |
| Steps |
3,721 |
steps |
1.9 |
Thursday, May 12 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.63 |
miles |
2.3 |
Thursday, May 12 2022 |
| Rock Climbing |
90 |
minutes |
3.0 |
Thursday, May 12 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Thursday, May 12 2022 |
| Biking on Road (pavement or stationary bike) |
4.68 |
miles |
1.6 |
Thursday, May 12 2022 |
| Biking on Road (pavement or stationary bike) |
3.93 |
miles |
1.3 |
Thursday, May 12 2022 |
| Steps |
3,828 |
steps |
1.9 |
Wednesday, May 11 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Wednesday, May 11 2022 |
| Biking on Road (pavement or stationary bike) |
6.41 |
miles |
2.1 |
Wednesday, May 11 2022 |
| Biking on Road (pavement or stationary bike) |
4.84 |
miles |
1.6 |
Wednesday, May 11 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.86 |
miles |
1.4 |
Wednesday, May 11 2022 |
| Running |
6.4 |
miles |
6.4 |
Tuesday, May 10 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.59 |
miles |
2.3 |
Tuesday, May 10 2022 |
| Walking |
2.2 |
miles |
2.2 |
Tuesday, May 10 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.56 |
miles |
2.3 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
6.72 |
miles |
2.2 |
Tuesday, May 10 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Monday, May 09 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Monday, May 09 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.57 |
miles |
2.3 |
Monday, May 09 2022 |
| Steps |
3,800 |
steps |
1.9 |
Monday, May 09 2022 |
| Biking on Road (pavement or stationary bike) |
3.91 |
miles |
1.3 |
Monday, May 09 2022 |
| Steps |
12,232 |
steps |
6.1 |
Sunday, May 08 2022 |
| Steps |
8,150 |
steps |
4.1 |
Saturday, May 07 2022 |
| Steps |
9,021 |
steps |
4.5 |
Friday, May 06 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.25 |
miles |
1.1 |
Friday, May 06 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Thursday, May 05 2022 |
| Steps |
6,004 |
steps |
3.0 |
Thursday, May 05 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Thursday, May 05 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.15 |
miles |
3.6 |
Wednesday, May 04 2022 |
| Steps |
7,081 |
steps |
3.5 |
Wednesday, May 04 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.6 |
miles |
2.3 |
Wednesday, May 04 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Tuesday, May 03 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Tuesday, May 03 2022 |
| Steps |
13,586 |
steps |
6.8 |
Tuesday, May 03 2022 |
| Steps |
5,483 |
steps |
2.7 |
Monday, May 02 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Monday, May 02 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.34 |
miles |
2.7 |
Monday, May 02 2022 |
| Steps |
14,406 |
steps |
7.2 |
Sunday, May 01 2022 |
