| Running |
3.9 |
miles |
3.9 |
Tuesday, April 28 2020 |
| Biking on Road (pavement or stationary bike) |
16.2 |
miles |
5.4 |
Tuesday, April 28 2020 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Sunday, April 26 2020 |
| Ultimate Frisbee |
100 |
minutes |
8.0 |
Saturday, April 25 2020 |
| Running |
2.8 |
miles |
2.8 |
Sunday, April 19 2020 |
| Running |
2.8 |
miles |
2.8 |
Friday, April 17 2020 |
| Running |
5.5 |
miles |
5.5 |
Thursday, April 16 2020 |
| Running |
6.9 |
miles |
6.9 |
Tuesday, April 14 2020 |
| Nordic Skiing (High Intensity) |
80 |
minutes |
10.4 |
Saturday, April 11 2020 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Friday, April 10 2020 |
| Running |
10 |
miles |
10.0 |
Thursday, April 09 2020 |
| Running |
2.6 |
miles |
2.6 |
Wednesday, April 08 2020 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, April 07 2020 |
| Mountain Running (High Intensity) |
102 |
minutes |
13.3 |
Sunday, April 05 2020 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Saturday, April 04 2020 |
| Running |
5.4 |
miles |
5.4 |
Thursday, April 02 2020 |
| Running |
5.6 |
miles |
5.6 |
Wednesday, April 01 2020 |
