| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Monday, May 11 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.31 |
miles |
5.2 |
Sunday, May 10 2026 |
| Running |
5.68 |
miles |
5.7 |
Saturday, May 09 2026 |
| Running |
7.01 |
miles |
7.0 |
Thursday, May 07 2026 |
| Walking |
2.01 |
miles |
2.0 |
Wednesday, May 06 2026 |
| Walking |
1.03 |
miles |
1.0 |
Wednesday, May 06 2026 |
| Running |
5.71 |
miles |
5.7 |
Tuesday, May 05 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Monday, May 04 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 03 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 03 2026 |
| Running |
19.16 |
miles |
19.2 |
Saturday, May 02 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Friday, May 01 2026 |
