| Running |
6.2 |
miles |
6.2 |
Wednesday, May 31 2023 |
| Running |
6.9 |
miles |
6.9 |
Tuesday, May 30 2023 |
| Disc Golf |
90 |
minutes |
4.5 |
Sunday, May 28 2023 |
| Home Construction (High Intensity) |
240 |
minutes |
7.9 |
Sunday, May 28 2023 |
| Running |
11.4 |
miles |
11.4 |
Sunday, May 28 2023 |
| Running |
6.3 |
miles |
6.3 |
Saturday, May 27 2023 |
| Disc Golf |
120 |
minutes |
6.0 |
Friday, May 26 2023 |
| Running |
10.1 |
miles |
10.1 |
Thursday, May 25 2023 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 25 2023 |
| Swimming |
2,325 |
yards |
5.8 |
Thursday, May 25 2023 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 24 2023 |
| Running |
5.6 |
miles |
5.6 |
Tuesday, May 23 2023 |
| Home Construction (High Intensity) |
300 |
minutes |
9.9 |
Sunday, May 21 2023 |
| Home Construction (High Intensity) |
300 |
minutes |
9.9 |
Saturday, May 20 2023 |
| Swimming |
1,650 |
yards |
4.1 |
Saturday, May 20 2023 |
| Running |
6.2 |
miles |
6.2 |
Thursday, May 18 2023 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 17 2023 |
| Running |
5.9 |
miles |
5.9 |
Tuesday, May 16 2023 |
| Swimming |
1,875 |
yards |
4.7 |
Tuesday, May 16 2023 |
| Running |
3.3 |
miles |
3.3 |
Monday, May 15 2023 |
| Running |
11.4 |
miles |
11.4 |
Saturday, May 13 2023 |
| Bodywork (High Intensity) |
150 |
minutes |
5.0 |
Saturday, May 13 2023 |
| Running |
6.2 |
miles |
6.2 |
Friday, May 12 2023 |
| Swimming |
2,075 |
yards |
5.2 |
Thursday, May 11 2023 |
| Running |
5.2 |
miles |
5.2 |
Thursday, May 11 2023 |
| Swimming |
2,350 |
yards |
5.9 |
Tuesday, May 09 2023 |
| Running |
6.2 |
miles |
6.2 |
Tuesday, May 09 2023 |
| Running |
10.4 |
miles |
10.4 |
Sunday, May 07 2023 |
| Swimming, treading water/leisure |
15 |
minutes |
1.0 |
Saturday, May 06 2023 |
| Running |
3.2 |
miles |
3.2 |
Saturday, May 06 2023 |
| Swimming |
1,875 |
yards |
4.7 |
Saturday, May 06 2023 |
| Running |
5 |
miles |
5.0 |
Thursday, May 04 2023 |
| Swimming |
2,075 |
yards |
5.2 |
Thursday, May 04 2023 |
| Running |
5.5 |
miles |
5.5 |
Wednesday, May 03 2023 |
| Running |
6.14 |
miles |
6.1 |
Tuesday, May 02 2023 |
| Swimming |
2,225 |
yards |
5.6 |
Tuesday, May 02 2023 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 01 2023 |
