| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 12 2026 |
| Home Construction (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 10 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 09 2026 |
| Home Construction (Low Intensity) |
240 |
minutes |
6.0 |
Saturday, May 09 2026 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Saturday, May 09 2026 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Thursday, May 07 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 05 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 02 2026 |
