| Hiking (day hike, light pack) elevation gain | 
        126 | 
        minutes | 
        8.4 | 
        Saturday, May 16 2020 | 
        
        
        | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 
        22.3 | 
        miles | 
        18.5 | 
        Friday, May 15 2020 | 
        
        
        | Running | 
        6.5 | 
        miles | 
        6.5 | 
        Thursday, May 14 2020 | 
        
        
        | Running | 
        4.6 | 
        miles | 
        4.6 | 
        Tuesday, May 12 2020 | 
        
        
        | Running | 
        4.6 | 
        miles | 
        4.6 | 
        Monday, May 11 2020 | 
        
        
        | Hiking (day hike, light pack) elevation gain | 
        485 | 
        minutes | 
        32.5 | 
        Saturday, May 09 2020 | 
        
        
        | Hiking (day hike, light pack) elevation gain | 
        157 | 
        minutes | 
        10.5 | 
        Friday, May 08 2020 | 
        
        
        | Running | 
        2.3 | 
        miles | 
        2.3 | 
        Thursday, May 07 2020 | 
        
        
        | Running | 
        3.4 | 
        miles | 
        3.4 | 
        Wednesday, May 06 2020 | 
        
        
        | Running | 
        3.4 | 
        miles | 
        3.4 | 
        Tuesday, May 05 2020 | 
        
        
        | Running | 
        2.4 | 
        miles | 
        2.4 | 
        Monday, May 04 2020 | 
        
        
        | Bodyweight Exercises (pushups, etc.) | 
        28 | 
        minutes | 
        0.9 | 
        Monday, May 04 2020 |