| Mountain Running (Moderate) |
75.0 |
7.5 |
Saturday, May 16 2020 |
| Bodyweight Exercises (pushups, etc.) |
40.0 |
1.3 |
Monday, May 11 2020 |
| HIIT (High Intensity Interval Training) |
35.0 |
2.4 |
Monday, May 11 2020 |
| Biking on Road (pavement or stationary bike) |
18.5 |
6.2 |
Sunday, May 10 2020 |
| Mountain Running (Moderate) |
60.0 |
6.0 |
Saturday, May 09 2020 |
| Nordic Skiing - Touring |
35.0 |
2.4 |
Friday, May 08 2020 |
| Hiking (day hike) |
40.0 |
2.7 |
Friday, May 08 2020 |
| HIIT (High Intensity Interval Training) |
11.0 |
0.7 |
Thursday, May 07 2020 |
| Mountain Running (Moderate) |
70.0 |
7.0 |
Wednesday, May 06 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.0 |
10.8 |
Tuesday, May 05 2020 |
| HIIT (High Intensity Interval Training) |
35.0 |
2.4 |
Monday, May 04 2020 |
| Mountain Running (Intense) |
30.0 |
3.9 |
Monday, May 04 2020 |
| Nordic Skiing - Touring |
100.0 |
6.7 |
Sunday, May 03 2020 |
| Running |
3.0 |
3.0 |
Friday, May 01 2020 |
| Shoveling/Digging/Earth Work |
30.0 |
1.0 |
Friday, May 01 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.0 |
4.2 |
Friday, May 01 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
25.0 |
20.8 |
Thursday, April 30 2020 |
| Bodyweight Exercises (pushups, etc.) |
40.0 |
1.3 |
Thursday, April 30 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
20.0 |
16.6 |
Wednesday, April 29 2020 |
| Nordic Skiing - Vigorous |
75.0 |
9.8 |
Wednesday, April 29 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.0 |
9.1 |
Tuesday, April 28 2020 |
| Bodyweight Exercises (pushups, etc.) |
15.0 |
0.5 |
Monday, April 27 2020 |
| Mountain Running (Moderate) |
45.0 |
4.5 |
Monday, April 27 2020 |
| Bodyweight Exercises (pushups, etc.) |
20.0 |
0.7 |
Sunday, April 26 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.0 |
10.8 |
Sunday, April 26 2020 |
| Nordic Skiing - Vigorous |
55.0 |
7.2 |
Sunday, April 26 2020 |
| Nordic Skiing - Vigorous |
85.0 |
11.1 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
18.0 |
6.0 |
Saturday, April 25 2020 |
| Bodyweight Exercises (pushups, etc.) |
20.0 |
0.7 |
Friday, April 24 2020 |
| Running |
8.0 |
8.0 |
Friday, April 24 2020 |
| Running |
2.0 |
2.0 |
Thursday, April 23 2020 |
| Nordic Skiing - Touring |
60.0 |
4.0 |
Thursday, April 23 2020 |
| Biking on Road (pavement or stationary bike) |
30.0 |
10.0 |
Wednesday, April 22 2020 |
| Biking on Road (pavement or stationary bike) |
22.0 |
7.3 |
Tuesday, April 21 2020 |
| Nordic Skiing - Touring |
70.0 |
4.7 |
Monday, April 20 2020 |
| Mountain Running (Moderate) |
55.0 |
5.5 |
Monday, April 20 2020 |
| Biking on Road (pavement or stationary bike) |
3.5 |
1.2 |
Sunday, April 19 2020 |
| Bodyweight Exercises (pushups, etc.) |
13.0 |
0.4 |
Sunday, April 19 2020 |
| Mountain Running (Moderate) |
60.0 |
6.0 |
Saturday, April 18 2020 |
| Bodyweight Exercises (pushups, etc.) |
20.0 |
0.7 |
Friday, April 17 2020 |
| Nordic Skiing - Touring |
100.0 |
6.7 |
Thursday, April 16 2020 |
| Nordic Skiing - Touring |
70.0 |
4.7 |
Wednesday, April 15 2020 |
| Downhill Skiing (Backcountry) |
100.0 |
5.0 |
Tuesday, April 14 2020 |
| Nordic Skiing - Vigorous |
70.0 |
9.1 |
Monday, April 13 2020 |
| Downhill Skiing (Backcountry) |
190.0 |
9.5 |
Saturday, April 11 2020 |
| Downhill Skiing (Backcountry) |
120.0 |
6.0 |
Friday, April 10 2020 |
| Nordic Skiing - Vigorous |
25.0 |
3.3 |
Wednesday, April 08 2020 |
| Downhill Skiing (Backcountry) |
180.0 |
9.0 |
Tuesday, April 07 2020 |
| Downhill Skiing (Backcountry) |
120.0 |
6.0 |
Monday, April 06 2020 |
| Downhill Skiing (Backcountry) |
125.0 |
6.3 |
Sunday, April 05 2020 |
| Running |
2.3 |
2.3 |
Saturday, April 04 2020 |
| Nordic Skiing - Vigorous |
60.0 |
7.8 |
Friday, April 03 2020 |
| Downhill Skiing (Backcountry) |
150.0 |
7.5 |
Thursday, April 02 2020 |
| Nordic Skiing - Vigorous |
130.0 |
16.9 |
Wednesday, April 01 2020 |
