| Roller Skiing |
60 |
minutes |
6.0 |
Thursday, May 21 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 20 2020 |
| Roller Skiing |
90 |
minutes |
9.0 |
Wednesday, May 20 2020 |
| Roller Skiing |
90 |
minutes |
9.0 |
Tuesday, May 19 2020 |
| Running |
5 |
miles |
5.0 |
Monday, May 18 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
45 |
miles |
37.4 |
Sunday, May 17 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
24 |
miles |
19.9 |
Tuesday, May 12 2020 |
| Mountain Running (Medium Intensity) |
70 |
minutes |
7.0 |
Sunday, May 10 2020 |
| Running |
7 |
miles |
7.0 |
Saturday, May 09 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
25 |
miles |
20.8 |
Friday, May 08 2020 |
| Biking on Road (pavement or stationary bike) |
55 |
miles |
18.3 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Sunday, May 03 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
39 |
miles |
32.4 |
Saturday, May 02 2020 |
