| Biking on Road (pavement or stationary bike) |
12.5 |
miles |
4.2 |
Thursday, May 28 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, May 28 2020 |
| Running |
10.5 |
miles |
10.5 |
Tuesday, May 26 2020 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Tuesday, May 26 2020 |
| Running |
3.4 |
miles |
3.4 |
Monday, May 25 2020 |
| Running |
4.8 |
miles |
4.8 |
Sunday, May 24 2020 |
| Running |
4.5 |
miles |
4.5 |
Saturday, May 23 2020 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Friday, May 22 2020 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 19 2020 |
| Running |
4 |
miles |
4.0 |
Monday, May 18 2020 |
| Hiking (day hike, light pack) elevation gain |
268 |
minutes |
18.0 |
Sunday, May 17 2020 |
| Running |
5 |
miles |
5.0 |
Saturday, May 16 2020 |
| Nordic Skiing - Vigorous |
95 |
minutes |
12.4 |
Saturday, May 16 2020 |
| Running |
6 |
miles |
6.0 |
Thursday, May 14 2020 |
| Nordic Skiing - Vigorous |
105 |
minutes |
13.7 |
Wednesday, May 13 2020 |
| Roller Skiing |
90 |
minutes |
9.0 |
Tuesday, May 12 2020 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 12 2020 |
| Nordic Skiing - Vigorous |
152 |
minutes |
19.8 |
Saturday, May 09 2020 |
| Nordic Skiing - Vigorous |
110 |
minutes |
14.3 |
Thursday, May 07 2020 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Thursday, May 07 2020 |
| Boxing/Sparring |
18 |
minutes |
1.8 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Thursday, May 07 2020 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 06 2020 |
| Nordic Skiing - Vigorous |
120 |
minutes |
15.6 |
Tuesday, May 05 2020 |
| Running |
6.24 |
miles |
6.2 |
Monday, May 04 2020 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 03 2020 |
| Nordic Skiing - Vigorous |
150 |
minutes |
19.5 |
Saturday, May 02 2020 |
| Hiking (day hike, light pack) elevation gain |
145 |
minutes |
9.7 |
Friday, May 01 2020 |
| Nordic Skiing - Vigorous |
75 |
minutes |
9.8 |
Friday, May 01 2020 |
