| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Saturday, May 23 2026 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 23 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Friday, May 22 2026 |
| Steps |
11,485 |
steps |
5.7 |
Friday, May 22 2026 |
| Steps |
10,025 |
steps |
5.0 |
Thursday, May 21 2026 |
| Steps |
10,393 |
steps |
5.2 |
Wednesday, May 20 2026 |
| Walking |
3.1 |
miles |
3.1 |
Tuesday, May 19 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 19 2026 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 19 2026 |
| Steps |
10,000 |
steps |
5.0 |
Monday, May 18 2026 |
| Pickleball |
90 |
minutes |
2.3 |
Monday, May 18 2026 |
| Gardening/Yard Work (Low Intensity) |
20 |
minutes |
0.5 |
Monday, May 18 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.84 |
miles |
5.7 |
Sunday, May 17 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 17 2026 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 17 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
22.51 |
miles |
11.3 |
Saturday, May 16 2026 |
| Steps |
10,201 |
steps |
5.1 |
Friday, May 15 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
18 |
miles |
9.0 |
Friday, May 15 2026 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
7.69 |
miles |
2.6 |
Wednesday, May 13 2026 |
| Steps |
8,000 |
steps |
4.0 |
Wednesday, May 13 2026 |
| Pickleball |
90 |
minutes |
2.3 |
Monday, May 11 2026 |
| Pickleball |
90 |
minutes |
2.3 |
Sunday, May 10 2026 |
| Hiking (day hike, light pack) elevation gain |
236 |
minutes |
15.8 |
Sunday, May 10 2026 |
| Steps |
13,649 |
steps |
6.8 |
Saturday, May 09 2026 |
| Steps |
10,085 |
steps |
5.0 |
Friday, May 08 2026 |
| Steps |
10,087 |
steps |
5.0 |
Thursday, May 07 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Thursday, May 07 2026 |
| Steps |
7,186 |
steps |
3.6 |
Wednesday, May 06 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.43 |
miles |
5.7 |
Wednesday, May 06 2026 |
| Hula Hooping |
20 |
minutes |
1.3 |
Tuesday, May 05 2026 |
| Steps |
7,823 |
steps |
3.9 |
Tuesday, May 05 2026 |
| Steps |
5,021 |
steps |
2.5 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
4.86 |
miles |
1.6 |
Monday, May 04 2026 |
| Steps |
11,569 |
steps |
5.8 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Saturday, May 02 2026 |
| Hiking (day hike, light pack) flat/undulating |
67 |
minutes |
3.4 |
Saturday, May 02 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 02 2026 |
| Steps |
13,415 |
steps |
6.7 |
Friday, May 01 2026 |
