103.0 total miles

Activity Amount Unit Miles Date Completed
Running 3 miles 3.0 Monday, May 29 2017
Running 3 miles 3.0 Friday, May 26 2017
Running 3 miles 3.0 Thursday, May 25 2017
Running 3 miles 3.0 Wednesday, May 24 2017
HIIT (High Intensity Interval Training) 30 minutes 2.0 Tuesday, May 23 2017
Running 3 miles 3.0 Monday, May 22 2017
Running 3 miles 3.0 Friday, May 19 2017
HIIT (High Intensity Interval Training) 30 minutes 2.0 Friday, May 19 2017
Running 3 miles 3.0 Thursday, May 18 2017
HIIT (High Intensity Interval Training) 50 minutes 3.4 Wednesday, May 17 2017
HIIT (High Intensity Interval Training) 45 minutes 3.0 Tuesday, May 16 2017
Running 3 miles 3.0 Monday, May 15 2017
Running 2 miles 2.0 Sunday, May 14 2017
Running 2 miles 2.0 Saturday, May 13 2017
Running 2 miles 2.0 Friday, May 12 2017
Running 3 miles 3.0 Thursday, May 11 2017
HIIT (High Intensity Interval Training) 45 minutes 3.0 Thursday, May 11 2017
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 120 miles 12.0 Wednesday, May 10 2017
HIIT (High Intensity Interval Training) 45 minutes 3.0 Wednesday, May 10 2017
Running 3 miles 3.0 Monday, May 08 2017
Running 3 miles 3.0 Sunday, May 07 2017
Running 3 miles 3.0 Saturday, May 06 2017
Running 3 miles 3.0 Friday, May 05 2017
Running 5 miles 5.0 Thursday, May 04 2017
Running 3 miles 3.0 Wednesday, May 03 2017
Biking on Road (pavement or stationary bike) 25 miles 5.0 Wednesday, May 03 2017
HIIT (High Intensity Interval Training) 30 minutes 2.0 Wednesday, May 03 2017
Running 3 miles 3.0 Tuesday, May 02 2017
Running 3 miles 3.0 Tuesday, May 02 2017
HIIT (High Intensity Interval Training) 30 minutes 2.0 Tuesday, May 02 2017
Weightlifting 15 minutes 0.5 Tuesday, May 02 2017
Biking on Road (pavement or stationary bike) 30 miles 6.0 Monday, May 01 2017