| Running | 
        6.4 | 
        miles | 
        6.4 | 
        Thursday, April 30 2020 | 
        
        
        | Core Workout | 
        16 | 
        minutes | 
        0.5 | 
        Thursday, April 30 2020 | 
        
        
        | Core Workout | 
        16 | 
        minutes | 
        0.5 | 
        Wednesday, April 29 2020 | 
        
        
        | Running | 
        7.6 | 
        miles | 
        7.6 | 
        Wednesday, April 29 2020 | 
        
        
        | Running | 
        5.6 | 
        miles | 
        5.6 | 
        Tuesday, April 28 2020 | 
        
        
        | Core Workout | 
        22 | 
        minutes | 
        0.7 | 
        Tuesday, April 28 2020 | 
        
        
        | Core Workout | 
        17 | 
        minutes | 
        0.6 | 
        Monday, April 27 2020 | 
        
        
        | Hiking (day hike, light pack) elevation gain | 
        70 | 
        minutes | 
        4.7 | 
        Monday, April 27 2020 | 
        
        
        | Core Workout | 
        27 | 
        minutes | 
        0.9 | 
        Sunday, April 26 2020 | 
        
        
        | Running | 
        3.5 | 
        miles | 
        3.5 | 
        Sunday, April 26 2020 | 
        
        
        | Hiking (day hike, light pack) elevation gain | 
        110 | 
        minutes | 
        7.4 | 
        Sunday, April 26 2020 | 
        
        
        | Running | 
        5 | 
        miles | 
        5.0 | 
        Saturday, April 25 2020 | 
        
        
        | Core Workout | 
        18 | 
        minutes | 
        0.6 | 
        Saturday, April 25 2020 | 
        
        
        | Running | 
        4.1 | 
        miles | 
        4.1 | 
        Friday, April 24 2020 | 
        
        
        | Core Workout | 
        20 | 
        minutes | 
        0.7 | 
        Friday, April 24 2020 | 
        
        
        | Running | 
        5.5 | 
        miles | 
        5.5 | 
        Thursday, April 23 2020 | 
        
        
        | Core Workout | 
        17 | 
        minutes | 
        0.6 | 
        Wednesday, April 22 2020 | 
        
        
        | Running | 
        5 | 
        miles | 
        5.0 | 
        Wednesday, April 22 2020 | 
        
        
        | Running | 
        6.75 | 
        miles | 
        6.8 | 
        Tuesday, April 21 2020 | 
        
        
        | Core Workout | 
        11 | 
        minutes | 
        0.4 | 
        Tuesday, April 21 2020 | 
        
        
        | Running | 
        7.5 | 
        miles | 
        7.5 | 
        Monday, April 20 2020 | 
        
        
        | Core Workout | 
        19 | 
        minutes | 
        0.6 | 
        Monday, April 20 2020 | 
        
        
        | Hiking (day hike, light pack) elevation gain | 
        65 | 
        minutes | 
        4.4 | 
        Sunday, April 19 2020 | 
        
        
        | Core Workout | 
        13 | 
        minutes | 
        0.4 | 
        Sunday, April 19 2020 | 
        
        
        | Running | 
        7.4 | 
        miles | 
        7.4 | 
        Saturday, April 18 2020 | 
        
        
        | Core Workout | 
        16 | 
        minutes | 
        0.5 | 
        Saturday, April 18 2020 | 
        
        
        | Core Workout | 
        18 | 
        minutes | 
        0.6 | 
        Friday, April 17 2020 | 
        
        
        | Running | 
        5.5 | 
        miles | 
        5.5 | 
        Friday, April 17 2020 | 
        
        
        | Running | 
        6 | 
        miles | 
        6.0 | 
        Thursday, April 16 2020 | 
        
        
        | Core Workout | 
        17 | 
        minutes | 
        0.6 | 
        Thursday, April 16 2020 | 
        
        
        | Core Workout | 
        17 | 
        minutes | 
        0.6 | 
        Wednesday, April 15 2020 | 
        
        
        | Nordic Skiing (High Intensity) | 
        61 | 
        minutes | 
        7.9 | 
        Wednesday, April 15 2020 | 
        
        
        | Core Workout | 
        17 | 
        minutes | 
        0.6 | 
        Tuesday, April 14 2020 | 
        
        
        | Running | 
        5 | 
        miles | 
        5.0 | 
        Tuesday, April 14 2020 | 
        
        
        | Running | 
        5.2 | 
        miles | 
        5.2 | 
        Monday, April 13 2020 | 
        
        
        | Core Workout | 
        17 | 
        minutes | 
        0.6 | 
        Monday, April 13 2020 | 
        
        
        | Core Workout | 
        15 | 
        minutes | 
        0.5 | 
        Sunday, April 12 2020 | 
        
        
        | Running | 
        6.5 | 
        miles | 
        6.5 | 
        Sunday, April 12 2020 | 
        
        
        | Nordic Skiing (High Intensity) | 
        60 | 
        minutes | 
        7.8 | 
        Saturday, April 11 2020 | 
        
        
        | Core Workout | 
        15 | 
        minutes | 
        0.5 | 
        Saturday, April 11 2020 | 
        
        
        | Nordic Skiing (High Intensity) | 
        40 | 
        minutes | 
        5.2 | 
        Friday, April 10 2020 | 
        
        
        | Core Workout | 
        17 | 
        minutes | 
        0.6 | 
        Friday, April 10 2020 | 
        
        
        | Core Workout | 
        17 | 
        minutes | 
        0.6 | 
        Thursday, April 09 2020 | 
        
        
        | Running | 
        7.6 | 
        miles | 
        7.6 | 
        Thursday, April 09 2020 | 
        
        
        | Core Workout | 
        16 | 
        minutes | 
        0.5 | 
        Wednesday, April 08 2020 | 
        
        
        | Nordic Skiing (High Intensity) | 
        67 | 
        minutes | 
        8.7 | 
        Wednesday, April 08 2020 | 
        
        
        | Running | 
        7.6 | 
        miles | 
        7.6 | 
        Tuesday, April 07 2020 | 
        
        
        | Core Workout | 
        17 | 
        minutes | 
        0.6 | 
        Tuesday, April 07 2020 | 
        
        
        | Core Workout | 
        14 | 
        minutes | 
        0.5 | 
        Monday, April 06 2020 | 
        
        
        | Running | 
        5 | 
        miles | 
        5.0 | 
        Monday, April 06 2020 | 
        
        
        | Core Workout | 
        16 | 
        minutes | 
        0.5 | 
        Sunday, April 05 2020 | 
        
        
        | Nordic Skiing (High Intensity) | 
        48 | 
        minutes | 
        6.2 | 
        Sunday, April 05 2020 | 
        
        
        | Core Workout | 
        15 | 
        minutes | 
        0.5 | 
        Saturday, April 04 2020 | 
        
        
        | Running | 
        9.7 | 
        miles | 
        9.7 | 
        Saturday, April 04 2020 | 
        
        
        | Nordic Skiing (High Intensity) | 
        70 | 
        minutes | 
        9.1 | 
        Friday, April 03 2020 | 
        
        
        | Core Workout | 
        14 | 
        minutes | 
        0.5 | 
        Friday, April 03 2020 | 
        
        
        | Running | 
        7.64 | 
        miles | 
        7.6 | 
        Thursday, April 02 2020 | 
        
        
        | Core Workout | 
        14 | 
        minutes | 
        0.5 | 
        Thursday, April 02 2020 | 
        
        
        | Core Workout | 
        13 | 
        minutes | 
        0.4 | 
        Wednesday, April 01 2020 | 
        
        
        | Running | 
        6 | 
        miles | 
        6.0 | 
        Wednesday, April 01 2020 |