| Swimming | 2,400 | yards | 6.0 | Friday, May 30 2025 | 
        
        | Steps | 1,189 | steps | 0.6 | Thursday, May 29 2025 | 
        
        | Running | 9.4 | miles | 9.4 | Thursday, May 29 2025 | 
        
        | Running | 6.74 | miles | 6.7 | Wednesday, May 28 2025 | 
        
        | Steps | 4,633 | steps | 2.3 | Wednesday, May 28 2025 | 
        
        | Swimming | 2,000 | yards | 5.0 | Tuesday, May 27 2025 | 
        
        | Steps | 9,668 | steps | 4.8 | Tuesday, May 27 2025 | 
        
        | Biking on Road (pavement or stationary bike) | 73.3 | miles | 24.4 | Monday, May 26 2025 | 
        
        | Hiking (day hike, light pack) flat/undulating | 126 | minutes | 6.3 | Monday, May 26 2025 | 
        
        | Hiking (day hike, light pack) flat/undulating | 123 | minutes | 6.2 | Sunday, May 25 2025 | 
        
        | Running | 11.2 | miles | 11.2 | Saturday, May 24 2025 | 
        
        | Steps | 7,912 | steps | 4.0 | Saturday, May 24 2025 | 
        
        | Swimming | 2,400 | yards | 6.0 | Friday, May 23 2025 | 
        
        | Steps | 4,544 | steps | 2.3 | Friday, May 23 2025 | 
        
        | Biking on Road (pavement or stationary bike) | 31.1 | miles | 10.4 | Thursday, May 22 2025 | 
        
        | Steps | 6,732 | steps | 3.4 | Thursday, May 22 2025 | 
        
        | Steps | 4,720 | steps | 2.4 | Wednesday, May 21 2025 | 
        
        | Steps | 11,128 | steps | 5.6 | Tuesday, May 20 2025 | 
        
        | Biking on Road (pavement or stationary bike) | 30 | miles | 10.0 | Tuesday, May 20 2025 | 
        
        | Swimming | 2,400 | yards | 6.0 | Tuesday, May 20 2025 | 
        
        | Swimming | 180 | yards | 0.5 | Monday, May 19 2025 | 
        
        | Steps | 7,333 | steps | 3.7 | Monday, May 19 2025 | 
        
        | Steps | 6,353 | steps | 3.2 | Sunday, May 18 2025 | 
        
        | Steps | 10,659 | steps | 5.3 | Saturday, May 17 2025 | 
        
        | Steps | 10,028 | steps | 5.0 | Friday, May 16 2025 | 
        
        | Steps | 4,453 | steps | 2.2 | Thursday, May 15 2025 | 
        
        | Steps | 6,794 | steps | 3.4 | Wednesday, May 14 2025 | 
        
        | Steps | 6,023 | steps | 3.0 | Tuesday, May 13 2025 | 
        
        | Bodywork (High Intensity) | 60 | minutes | 2.0 | Tuesday, May 13 2025 | 
        
        | Steps | 4,174 | steps | 2.1 | Monday, May 12 2025 | 
        
        | Running | 7.16 | miles | 7.2 | Monday, May 12 2025 | 
        
        | Steps | 4,452 | steps | 2.2 | Sunday, May 11 2025 | 
        
        | Steps | 12,920 | steps | 6.5 | Saturday, May 10 2025 | 
        
        | Running | 3.66 | miles | 3.7 | Friday, May 09 2025 | 
        
        | Steps | 4,481 | steps | 2.2 | Friday, May 09 2025 | 
        
        | Steps | 6,107 | steps | 3.1 | Thursday, May 08 2025 | 
        
        | Running | 6.2 | miles | 6.2 | Thursday, May 08 2025 | 
        
        | Running | 6.2 | miles | 6.2 | Wednesday, May 07 2025 | 
        
        | Steps | 7,235 | steps | 3.6 | Wednesday, May 07 2025 | 
        
        | Steps | 4,393 | steps | 2.2 | Tuesday, May 06 2025 | 
        
        | Bodyweight Exercises (pushups, etc.) | 30 | minutes | 2.0 | Monday, May 05 2025 | 
        
        | Steps | 7,359 | steps | 3.7 | Monday, May 05 2025 | 
        
        | Bodyweight Exercises (pushups, etc.) | 30 | minutes | 2.0 | Monday, May 05 2025 | 
        
        | Yoga (Medium Intensity) | 30 | minutes | 1.3 | Monday, May 05 2025 | 
        
        | Steps | 2,564 | steps | 1.3 | Sunday, May 04 2025 | 
        
        | Steps | 9,615 | steps | 4.8 | Saturday, May 03 2025 | 
        
        | Biking on Road (pavement or stationary bike) | 47 | miles | 15.7 | Saturday, May 03 2025 | 
        
        | Steps | 6,191 | steps | 3.1 | Friday, May 02 2025 | 
        
        | Steps | 7,432 | steps | 3.7 | Thursday, May 01 2025 |