| Roller Skiing |
60.0 |
6.0 |
Wednesday, May 13 2020 |
| Roller Skiing |
97.0 |
9.7 |
Tuesday, May 12 2020 |
| Running |
7.0 |
7.0 |
Tuesday, May 12 2020 |
| Core Workout |
30.0 |
1.0 |
Monday, May 11 2020 |
| Roller Skiing |
110.0 |
11.0 |
Monday, May 11 2020 |
| Running |
7.0 |
7.0 |
Monday, May 11 2020 |
| Home Construction |
180.0 |
5.9 |
Sunday, May 10 2020 |
| Core Workout |
10.0 |
0.3 |
Saturday, May 09 2020 |
| Roller Skiing |
120.0 |
12.0 |
Saturday, May 09 2020 |
| Running |
7.5 |
7.5 |
Friday, May 08 2020 |
| Roller Skiing |
105.0 |
10.5 |
Friday, May 08 2020 |
| Running |
3.0 |
3.0 |
Thursday, May 07 2020 |
| Circuit Training (general) |
80.0 |
4.0 |
Wednesday, May 06 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
30.0 |
24.9 |
Wednesday, May 06 2020 |
| Roller Skiing |
90.0 |
9.0 |
Tuesday, May 05 2020 |
| Raking |
40.0 |
1.3 |
Tuesday, May 05 2020 |
| Running |
6.5 |
6.5 |
Tuesday, May 05 2020 |
| Running |
5.0 |
5.0 |
Monday, May 04 2020 |
| Roller Skiing |
110.0 |
11.0 |
Monday, May 04 2020 |
| Bodyweight Exercises (pushups, etc.) |
32.0 |
1.1 |
Monday, May 04 2020 |
| Nordic Skiing - Vigorous |
110.0 |
14.3 |
Sunday, May 03 2020 |
| Running |
10.0 |
10.0 |
Saturday, May 02 2020 |
| Running |
6.5 |
6.5 |
Friday, May 01 2020 |
| Bodyweight Exercises (pushups, etc.) |
40.0 |
1.3 |
Friday, May 01 2020 |
| Running |
3.0 |
3.0 |
Friday, May 01 2020 |
| Weightlifting |
85.0 |
2.8 |
Wednesday, April 29 2020 |
| Nordic Skiing - Vigorous |
65.0 |
8.5 |
Wednesday, April 29 2020 |
| Nordic Skiing - Vigorous |
80.0 |
10.4 |
Tuesday, April 28 2020 |
| Weightlifting |
45.0 |
1.5 |
Monday, April 27 2020 |
| Running |
4.0 |
4.0 |
Monday, April 27 2020 |
| Nordic Skiing - Vigorous |
60.0 |
7.8 |
Monday, April 27 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.0 |
13.3 |
Sunday, April 26 2020 |
| Nordic Skiing - Vigorous |
120.0 |
15.6 |
Saturday, April 25 2020 |
| Core Workout |
30.0 |
1.0 |
Saturday, April 25 2020 |
| Nordic Skiing - Vigorous |
120.0 |
15.6 |
Friday, April 24 2020 |
| Running |
5.5 |
5.5 |
Friday, April 24 2020 |
| Biking on Road (pavement or stationary bike) |
60.0 |
20.0 |
Thursday, April 23 2020 |
| Weightlifting |
90.0 |
3.0 |
Wednesday, April 22 2020 |
| Biking on Road (pavement or stationary bike) |
10.0 |
3.3 |
Wednesday, April 22 2020 |
| Nordic Skiing - Vigorous |
120.0 |
15.6 |
Wednesday, April 22 2020 |
| Running |
6.0 |
6.0 |
Tuesday, April 21 2020 |
| Nordic Skiing - Vigorous |
120.0 |
15.6 |
Monday, April 20 2020 |
| Weightlifting |
50.0 |
1.7 |
Monday, April 20 2020 |
| Running |
2.5 |
2.5 |
Monday, April 20 2020 |
| Core Workout |
15.0 |
0.5 |
Saturday, April 18 2020 |
| Nordic Skiing - Vigorous |
120.0 |
15.6 |
Saturday, April 18 2020 |
| Biking on Road (pavement or stationary bike) |
40.0 |
13.3 |
Saturday, April 18 2020 |
| Running |
2.0 |
2.0 |
Saturday, April 18 2020 |
| Nordic Skiing - Vigorous |
90.0 |
11.7 |
Friday, April 17 2020 |
| Weightlifting |
90.0 |
3.0 |
Thursday, April 16 2020 |
| Biking on Road (pavement or stationary bike) |
10.0 |
3.3 |
Thursday, April 16 2020 |
| Nordic Skiing - Vigorous |
80.0 |
10.4 |
Wednesday, April 15 2020 |
| Nordic Skiing - Vigorous |
40.0 |
5.2 |
Tuesday, April 14 2020 |
| Mountain Running (Intense) |
120.0 |
15.6 |
Tuesday, April 14 2020 |
| Nordic Skiing - Vigorous |
90.0 |
11.7 |
Monday, April 13 2020 |
| Running |
2.0 |
2.0 |
Sunday, April 12 2020 |
| Nordic Skiing - Vigorous |
165.0 |
21.5 |
Saturday, April 11 2020 |
| Nordic Skiing - Vigorous |
90.0 |
11.7 |
Friday, April 10 2020 |
| Biking on Road (pavement or stationary bike) |
45.0 |
15.0 |
Thursday, April 09 2020 |
| Bodyweight Exercises (pushups, etc.) |
50.0 |
1.7 |
Wednesday, April 08 2020 |
| Nordic Skiing - Vigorous |
80.0 |
10.4 |
Wednesday, April 08 2020 |
| Biking on Road (pavement or stationary bike) |
20.0 |
6.7 |
Wednesday, April 08 2020 |
| Nordic Skiing - Vigorous |
100.0 |
13.0 |
Tuesday, April 07 2020 |
| Biking on Road (pavement or stationary bike) |
20.0 |
6.7 |
Monday, April 06 2020 |
| Bodyweight Exercises (pushups, etc.) |
60.0 |
2.0 |
Monday, April 06 2020 |
| Running |
6.0 |
6.0 |
Monday, April 06 2020 |
| Mountain Running (Moderate) |
105.0 |
10.5 |
Sunday, April 05 2020 |
| Shoveling/Digging/Earth Work |
30.0 |
1.0 |
Sunday, April 05 2020 |
| Nordic Skiing - Vigorous |
90.0 |
11.7 |
Saturday, April 04 2020 |
| Downhill Skiing (Backcountry) |
110.0 |
5.5 |
Saturday, April 04 2020 |
| Weightlifting |
100.0 |
3.3 |
Thursday, April 02 2020 |
| Biking on Road (pavement or stationary bike) |
25.0 |
8.3 |
Thursday, April 02 2020 |
| Nordic Skiing - Vigorous |
120.0 |
15.6 |
Wednesday, April 01 2020 |
