| Running |
7 |
miles |
7.0 |
Monday, May 22 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
4.0 |
Saturday, May 20 2017 |
| Basketball |
60 |
minutes |
3.0 |
Saturday, May 20 2017 |
| Running |
2 |
miles |
2.0 |
Friday, May 19 2017 |
| Running |
7 |
miles |
7.0 |
Thursday, May 18 2017 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 17 2017 |
| Playing with Children |
120 |
minutes |
2.0 |
Tuesday, May 16 2017 |
| Running |
3.45 |
miles |
3.5 |
Tuesday, May 16 2017 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Monday, May 15 2017 |
| Running |
3 |
miles |
3.0 |
Monday, May 15 2017 |
| Housework |
120 |
minutes |
3.0 |
Monday, May 15 2017 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 14 2017 |
| Running |
5 |
miles |
5.0 |
Saturday, May 13 2017 |
| Playing with Children |
60 |
minutes |
1.0 |
Friday, May 12 2017 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 12 2017 |
| Running |
2 |
miles |
2.0 |
Thursday, May 11 2017 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 10 2017 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 09 2017 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Tuesday, May 09 2017 |
| Running |
3 |
miles |
3.0 |
Monday, May 08 2017 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 07 2017 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 07 2017 |
| Badminton |
30 |
minutes |
2.0 |
Saturday, May 06 2017 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Friday, May 05 2017 |
| Mountain Running (Moderate) |
70 |
minutes |
7.0 |
Thursday, May 04 2017 |
| Jumping on Trampoline |
15 |
minutes |
0.5 |
Thursday, May 04 2017 |
| Running |
4.75 |
miles |
4.8 |
Wednesday, May 03 2017 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 03 2017 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 02 2017 |
| Aerobic/Fitness Class |
25 |
minutes |
1.7 |
Tuesday, May 02 2017 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Monday, May 01 2017 |
