| Running |
2 |
miles |
2.0 |
Monday, May 31 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 31 2021 |
| Crossfit |
30 |
minutes |
2.0 |
Monday, May 31 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Sunday, May 30 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 30 2021 |
| Crossfit |
60 |
minutes |
4.0 |
Saturday, May 29 2021 |
| Running |
7 |
miles |
7.0 |
Friday, May 28 2021 |
| Walking |
1 |
miles |
1.0 |
Friday, May 28 2021 |
| Running |
3 |
miles |
3.0 |
Thursday, May 27 2021 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 27 2021 |
| Crossfit |
20 |
minutes |
1.3 |
Thursday, May 27 2021 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 26 2021 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 26 2021 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 25 2021 |
| Crossfit |
15 |
minutes |
1.0 |
Tuesday, May 25 2021 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 25 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 24 2021 |
| Running |
5.5 |
miles |
5.5 |
Monday, May 24 2021 |
| Crossfit |
40 |
minutes |
2.7 |
Sunday, May 23 2021 |
| Running |
7.5 |
miles |
7.5 |
Sunday, May 23 2021 |
| Housework |
40 |
minutes |
1.0 |
Sunday, May 23 2021 |
| Running |
5 |
miles |
5.0 |
Friday, May 21 2021 |
| Walking |
1 |
miles |
1.0 |
Friday, May 21 2021 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 20 2021 |
| Running |
3 |
miles |
3.0 |
Thursday, May 20 2021 |
| Running |
1.5 |
miles |
1.5 |
Wednesday, May 19 2021 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 19 2021 |
| Crossfit |
40 |
minutes |
2.7 |
Wednesday, May 19 2021 |
| AirDyne / Assault bike workout |
15 |
minutes |
1.0 |
Tuesday, May 18 2021 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 18 2021 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 18 2021 |
| Running |
6 |
miles |
6.0 |
Monday, May 17 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Monday, May 17 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 17 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Sunday, May 16 2021 |
| Running |
8.6 |
miles |
8.6 |
Saturday, May 15 2021 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 15 2021 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 14 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Friday, May 14 2021 |
| Running |
2 |
miles |
2.0 |
Thursday, May 13 2021 |
| Crossfit |
30 |
minutes |
2.0 |
Thursday, May 13 2021 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 13 2021 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 12 2021 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 12 2021 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 11 2021 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 11 2021 |
| Crossfit |
30 |
minutes |
2.0 |
Tuesday, May 11 2021 |
| Crossfit |
30 |
minutes |
2.0 |
Monday, May 10 2021 |
| Walking |
1 |
miles |
1.0 |
Monday, May 10 2021 |
| AirDyne / Assault bike workout |
15 |
minutes |
1.0 |
Monday, May 10 2021 |
| Running |
8 |
miles |
8.0 |
Sunday, May 09 2021 |
| Running |
9.5 |
miles |
9.5 |
Saturday, May 08 2021 |
| Walking |
2 |
miles |
2.0 |
Friday, May 07 2021 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 07 2021 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 07 2021 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 06 2021 |
| Running |
5.5 |
miles |
5.5 |
Thursday, May 06 2021 |
| Crossfit |
30 |
minutes |
2.0 |
Wednesday, May 05 2021 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 05 2021 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 05 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 04 2021 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 04 2021 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 04 2021 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 03 2021 |
| Running |
1 |
miles |
1.0 |
Monday, May 03 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 03 2021 |
| Running |
5.5 |
miles |
5.5 |
Sunday, May 02 2021 |
| Crossfit |
25 |
minutes |
1.7 |
Saturday, May 01 2021 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Saturday, May 01 2021 |
| Housework |
90 |
minutes |
2.3 |
Saturday, May 01 2021 |
| Running |
1 |
miles |
1.0 |
Saturday, May 01 2021 |
