| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 26 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 26 2026 |
| Crossfit |
70 |
minutes |
4.7 |
Monday, May 25 2026 |
| Running |
9.3 |
miles |
9.3 |
Sunday, May 24 2026 |
| Running |
6.3 |
miles |
6.3 |
Saturday, May 23 2026 |
| Crossfit |
45 |
minutes |
3.0 |
Friday, May 22 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 21 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Thursday, May 21 2026 |
| Pickleball |
120 |
minutes |
3.0 |
Thursday, May 21 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Wednesday, May 20 2026 |
| Crossfit |
45 |
minutes |
3.0 |
Wednesday, May 20 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 19 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Tuesday, May 19 2026 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Tuesday, May 19 2026 |
| Crossfit |
40 |
minutes |
2.7 |
Sunday, May 17 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Saturday, May 16 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 15 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Thursday, May 14 2026 |
| Running |
1 |
miles |
1.0 |
Thursday, May 14 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 13 2026 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 12 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 11 2026 |
| Running |
7 |
miles |
7.0 |
Sunday, May 10 2026 |
| Running |
4.25 |
miles |
4.3 |
Saturday, May 09 2026 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Saturday, May 09 2026 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 08 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 07 2026 |
| Running |
7.5 |
miles |
7.5 |
Thursday, May 07 2026 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 07 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 06 2026 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 06 2026 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 05 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 05 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 04 2026 |
| Walking |
4 |
miles |
4.0 |
Monday, May 04 2026 |
| Running |
4.5 |
miles |
4.5 |
Sunday, May 03 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Saturday, May 02 2026 |
| Running |
3.11 |
miles |
3.1 |
Friday, May 01 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 01 2026 |
