Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Boxing/Sparring | 30 | minutes | 3.0 | Saturday, May 06 2017 |
HIIT (High Intensity Interval Training) | 30 | minutes | 2.0 | Thursday, May 04 2017 |
Martial Arts | 30 | minutes | 3.0 | Thursday, May 04 2017 |
Martial Arts | 30 | minutes | 3.0 | Wednesday, May 03 2017 |
Swimming | 30 | yards | 3.0 | Wednesday, May 03 2017 |
Boxing/Sparring | 90 | minutes | 9.0 | Wednesday, May 03 2017 |
Martial Arts | 60 | minutes | 6.0 | Tuesday, May 02 2017 |
Running | 3.4 | miles | 3.4 | Tuesday, May 02 2017 |
Martial Arts | 60 | minutes | 6.0 | Tuesday, May 02 2017 |
Boxing/Sparring | 60 | minutes | 6.0 | Monday, May 01 2017 |
Martial Arts | 60 | minutes | 6.0 | Monday, May 01 2017 |
Swimming | 30 | yards | 6.0 | Monday, May 01 2017 |
Weightlifting | 30 | minutes | 1.0 | Monday, May 01 2017 |