| Gardening/Yard Work |
150 |
minutes |
5.0 |
Thursday, May 27 2021 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Thursday, May 27 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Wednesday, May 26 2021 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Wednesday, May 26 2021 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Tuesday, May 25 2021 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Tuesday, May 25 2021 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Monday, May 24 2021 |
| Walking |
3 |
miles |
3.0 |
Monday, May 24 2021 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 24 2021 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, May 23 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 23 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 22 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 21 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 20 2021 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Thursday, May 20 2021 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Wednesday, May 19 2021 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Wednesday, May 19 2021 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Tuesday, May 18 2021 |
| Running |
4.5 |
miles |
4.5 |
Monday, May 17 2021 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Monday, May 17 2021 |
| Running |
5.3 |
miles |
5.3 |
Sunday, May 16 2021 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Sunday, May 16 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 15 2021 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Saturday, May 15 2021 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 14 2021 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Wednesday, May 12 2021 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 12 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
10 |
miles |
5.0 |
Tuesday, May 11 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 11 2021 |
| Running |
3 |
miles |
3.0 |
Monday, May 10 2021 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Sunday, May 09 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
28 |
miles |
9.3 |
Saturday, May 08 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 07 2021 |
| Gardening/Yard Work |
100 |
minutes |
3.3 |
Friday, May 07 2021 |
| Running |
3 |
miles |
3.0 |
Friday, May 07 2021 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Thursday, May 06 2021 |
| Running |
3 |
miles |
3.0 |
Monday, May 03 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Sunday, May 02 2021 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Sunday, May 02 2021 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Saturday, May 01 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Saturday, May 01 2021 |
