| Elliptical |
8 |
miles |
8.0 |
Friday, May 31 2019 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 31 2019 |
| Elliptical |
3 |
miles |
3.0 |
Thursday, May 30 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Wednesday, May 29 2019 |
| Biking on Road (pavement or stationary bike) |
22.35 |
miles |
7.4 |
Tuesday, May 28 2019 |
| Hiking (day hike, light pack) elevation gain |
35 |
minutes |
2.4 |
Tuesday, May 28 2019 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 28 2019 |
| Walking |
3 |
miles |
3.0 |
Monday, May 27 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Monday, May 27 2019 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 26 2019 |
| Elliptical |
4 |
miles |
4.0 |
Saturday, May 25 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Saturday, May 25 2019 |
| Elliptical |
7.5 |
miles |
7.5 |
Friday, May 24 2019 |
| Biking on Road (pavement or stationary bike) |
10.7 |
miles |
3.6 |
Thursday, May 23 2019 |
| Elliptical |
7.5 |
miles |
7.5 |
Thursday, May 23 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Wednesday, May 22 2019 |
| Elliptical |
7.5 |
miles |
7.5 |
Wednesday, May 22 2019 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Tuesday, May 21 2019 |
| Elliptical |
7.5 |
miles |
7.5 |
Tuesday, May 21 2019 |
| Elliptical |
7.1 |
miles |
7.1 |
Monday, May 20 2019 |
| Biking on Road (pavement or stationary bike) |
18.25 |
miles |
6.1 |
Monday, May 20 2019 |
| Running |
2 |
miles |
2.0 |
Sunday, May 19 2019 |
| Disc Golf |
60 |
minutes |
4.0 |
Saturday, May 18 2019 |
| Elliptical |
9 |
miles |
9.0 |
Saturday, May 18 2019 |
| Elliptical |
7.1 |
miles |
7.1 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Thursday, May 16 2019 |
| Elliptical |
7 |
miles |
7.0 |
Thursday, May 16 2019 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Wednesday, May 15 2019 |
| Elliptical |
7 |
miles |
7.0 |
Wednesday, May 15 2019 |
| Elliptical |
7 |
miles |
7.0 |
Tuesday, May 14 2019 |
| Biking on Road (pavement or stationary bike) |
15.5 |
miles |
5.2 |
Tuesday, May 14 2019 |
| Elliptical |
6.7 |
miles |
6.7 |
Monday, May 13 2019 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Monday, May 13 2019 |
| Elliptical |
6 |
miles |
6.0 |
Sunday, May 12 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.3 |
miles |
10.2 |
Saturday, May 11 2019 |
| Elliptical |
6.6 |
miles |
6.6 |
Friday, May 10 2019 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 09 2019 |
| Elliptical |
8 |
miles |
8.0 |
Thursday, May 09 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Wednesday, May 08 2019 |
| Elliptical |
6.6 |
miles |
6.6 |
Wednesday, May 08 2019 |
| Elliptical |
6.5 |
miles |
6.5 |
Tuesday, May 07 2019 |
| Basketball |
60 |
minutes |
3.0 |
Tuesday, May 07 2019 |
| Elliptical |
6.2 |
miles |
6.2 |
Monday, May 06 2019 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 06 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.2 |
miles |
6.8 |
Sunday, May 05 2019 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 04 2019 |
| Elliptical |
6.3 |
miles |
6.3 |
Friday, May 03 2019 |
| Elliptical |
6.25 |
miles |
6.3 |
Thursday, May 02 2019 |
| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Wednesday, May 01 2019 |
| Basketball |
45 |
minutes |
2.3 |
Wednesday, May 01 2019 |
