| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Wednesday, May 31 2017 |
| Rock Climbing |
120 |
minutes |
4.0 |
Tuesday, May 30 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
240 |
miles |
24.0 |
Monday, May 29 2017 |
| Running |
7 |
miles |
7.0 |
Friday, May 26 2017 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 24 2017 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 23 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
90 |
miles |
9.0 |
Tuesday, May 23 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
3.0 |
Monday, May 22 2017 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Monday, May 22 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
3.0 |
Monday, May 22 2017 |
| Running |
6 |
miles |
6.0 |
Saturday, May 20 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
3.0 |
Wednesday, May 17 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
3.0 |
Wednesday, May 17 2017 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 16 2017 |
| Running |
6 |
miles |
6.0 |
Saturday, May 13 2017 |
| Rock Climbing |
90 |
minutes |
3.0 |
Friday, May 12 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
60 |
miles |
6.0 |
Thursday, May 11 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
25 |
miles |
2.5 |
Thursday, May 11 2017 |
| Running |
3.4 |
miles |
3.4 |
Tuesday, May 09 2017 |
| Disc Golf |
80 |
minutes |
5.4 |
Monday, May 08 2017 |
| Biking on Road (pavement or stationary bike) |
37 |
miles |
2.5 |
Saturday, May 06 2017 |
| Aerobic/Fitness Class |
20 |
minutes |
1.3 |
Saturday, May 06 2017 |
| Running |
4 |
miles |
4.0 |
Saturday, May 06 2017 |
| Rock Climbing |
120 |
minutes |
4.0 |
Friday, May 05 2017 |
| Running |
3.8 |
miles |
3.8 |
Thursday, May 04 2017 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 02 2017 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 02 2017 |
