| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 25 2021 |
| Mountain Running (Intense) |
180 |
minutes |
23.4 |
Tuesday, May 25 2021 |
| Mowing (Push) |
35 |
minutes |
2.4 |
Tuesday, May 25 2021 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 24 2021 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Monday, May 24 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Monday, May 24 2021 |
| Mountain Running (Intense) |
70 |
minutes |
9.1 |
Sunday, May 23 2021 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 23 2021 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 22 2021 |
| Running |
11.5 |
miles |
11.5 |
Saturday, May 22 2021 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 22 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Friday, May 21 2021 |
| Walking |
1 |
miles |
1.0 |
Friday, May 21 2021 |
| Walking |
2 |
miles |
2.0 |
Friday, May 21 2021 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 20 2021 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Thursday, May 20 2021 |
| Biking on Road (pavement or stationary bike) |
21.5 |
miles |
7.2 |
Wednesday, May 19 2021 |
| Mountain Running (Moderate) |
65 |
minutes |
6.5 |
Tuesday, May 18 2021 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Tuesday, May 18 2021 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 18 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 17 2021 |
| Mountain Running (Intense) |
100 |
minutes |
13.0 |
Sunday, May 16 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 16 2021 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Saturday, May 15 2021 |
| Running |
11 |
miles |
11.0 |
Saturday, May 15 2021 |
| Biking on Road (pavement or stationary bike) |
26 |
miles |
8.7 |
Friday, May 14 2021 |
| Walking |
2 |
miles |
2.0 |
Friday, May 14 2021 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Thursday, May 13 2021 |
| Running |
9.5 |
miles |
9.5 |
Thursday, May 13 2021 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 13 2021 |
| Mountain Running (Moderate) |
140 |
minutes |
14.0 |
Wednesday, May 12 2021 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Tuesday, May 11 2021 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 11 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 10 2021 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 10 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 10 2021 |
| Raking |
60 |
minutes |
2.0 |
Monday, May 10 2021 |
| Running |
7.5 |
miles |
7.5 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
31 |
miles |
10.3 |
Saturday, May 08 2021 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 08 2021 |
| Walking |
2 |
miles |
2.0 |
Friday, May 07 2021 |
| Baseball/Softball |
40 |
minutes |
0.7 |
Friday, May 07 2021 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Friday, May 07 2021 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 06 2021 |
| Running |
12.5 |
miles |
12.5 |
Thursday, May 06 2021 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 05 2021 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 04 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 03 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 03 2021 |
| Running |
3 |
miles |
3.0 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Sunday, May 02 2021 |
| Raking |
30 |
minutes |
1.0 |
Saturday, May 01 2021 |
| Mountain Running (Moderate) |
210 |
minutes |
21.0 |
Saturday, May 01 2021 |
