| Nordic Skiing (High Intensity) |
140 |
minutes |
18.2 |
Thursday, April 30 2020 |
| Running |
6 |
miles |
6.0 |
Thursday, April 30 2020 |
| Running |
8.6 |
miles |
8.6 |
Wednesday, April 29 2020 |
| Running |
7.5 |
miles |
7.5 |
Tuesday, April 28 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Monday, April 27 2020 |
| Mountain Running (Medium Intensity) |
50 |
minutes |
5.0 |
Sunday, April 26 2020 |
| Mountain Running (Medium Intensity) |
235 |
minutes |
23.5 |
Saturday, April 25 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, April 25 2020 |
| Running |
11 |
miles |
11.0 |
Friday, April 24 2020 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Friday, April 24 2020 |
| Mountain Running (Medium Intensity) |
95 |
minutes |
9.5 |
Thursday, April 23 2020 |
| Walking |
1 |
miles |
1.0 |
Thursday, April 23 2020 |
| Running |
9.5 |
miles |
9.5 |
Wednesday, April 22 2020 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Tuesday, April 21 2020 |
| Mountain Running (High Intensity) |
55 |
minutes |
7.2 |
Tuesday, April 21 2020 |
| Running |
10 |
miles |
10.0 |
Sunday, April 19 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, April 18 2020 |
| Running |
10.5 |
miles |
10.5 |
Saturday, April 18 2020 |
| Mountain Running (Medium Intensity) |
120 |
minutes |
12.0 |
Friday, April 17 2020 |
| Circuit Training (general) |
35 |
minutes |
1.8 |
Friday, April 17 2020 |
| Hiking (day hike, light pack) elevation gain |
85 |
minutes |
5.7 |
Thursday, April 16 2020 |
| Circuit Training (general) |
43 |
minutes |
2.2 |
Wednesday, April 15 2020 |
| Running |
6.8 |
miles |
6.8 |
Wednesday, April 15 2020 |
| Nordic Skiing (High Intensity) |
90 |
minutes |
11.7 |
Tuesday, April 14 2020 |
| Hiking (day hike, light pack) elevation gain |
95 |
minutes |
6.4 |
Tuesday, April 14 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, April 13 2020 |
| Walking |
3 |
miles |
3.0 |
Sunday, April 12 2020 |
| Nordic Skiing (High Intensity) |
40 |
minutes |
5.2 |
Saturday, April 11 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, April 10 2020 |
| Mountain Running (Medium Intensity) |
95 |
minutes |
9.5 |
Friday, April 10 2020 |
| Nordic Skiing (High Intensity) |
50 |
minutes |
6.5 |
Thursday, April 09 2020 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Wednesday, April 08 2020 |
| Running |
7.4 |
miles |
7.4 |
Wednesday, April 08 2020 |
| Walking |
4 |
miles |
4.0 |
Tuesday, April 07 2020 |
| Nordic Skiing (High Intensity) |
100 |
minutes |
13.0 |
Tuesday, April 07 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, April 06 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, April 06 2020 |
| Nordic Skiing (High Intensity) |
155 |
minutes |
20.2 |
Monday, April 06 2020 |
| Running |
10 |
miles |
10.0 |
Sunday, April 05 2020 |
| Housework (High Intensity) |
150 |
minutes |
3.8 |
Saturday, April 04 2020 |
| Nordic Skiing (High Intensity) |
95 |
minutes |
12.4 |
Friday, April 03 2020 |
| Circuit Training (general) |
55 |
minutes |
2.8 |
Friday, April 03 2020 |
| Running |
8.8 |
miles |
8.8 |
Thursday, April 02 2020 |
| Walking |
5 |
miles |
5.0 |
Wednesday, April 01 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, April 01 2020 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Wednesday, April 01 2020 |
