| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 31 2020 |
| Mowing (Push) |
120 |
minutes |
8.0 |
Sunday, May 31 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Sunday, May 31 2020 |
| Mountain Running (High Intensity) |
360 |
minutes |
46.8 |
Saturday, May 30 2020 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Friday, May 29 2020 |
| Mountain Running (High Intensity) |
193 |
minutes |
25.1 |
Thursday, May 28 2020 |
| Shoveling/Digging/Earth Work |
75 |
minutes |
2.5 |
Thursday, May 28 2020 |
| Running |
8.6 |
miles |
8.6 |
Wednesday, May 27 2020 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Wednesday, May 27 2020 |
| Running |
9.3 |
miles |
9.3 |
Tuesday, May 26 2020 |
| Running |
11.4 |
miles |
11.4 |
Monday, May 25 2020 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Sunday, May 24 2020 |
| Housework (High Intensity) |
180 |
minutes |
4.5 |
Sunday, May 24 2020 |
| Mountain Running (Medium Intensity) |
300 |
minutes |
30.0 |
Saturday, May 23 2020 |
| Fishing (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 23 2020 |
| Steps |
6,883 |
steps |
3.4 |
Friday, May 22 2020 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Thursday, May 21 2020 |
| Running |
7 |
miles |
7.0 |
Thursday, May 21 2020 |
| Mountain Running (Medium Intensity) |
90 |
minutes |
9.0 |
Wednesday, May 20 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 20 2020 |
| Biking on Road (pavement or stationary bike) |
10.9 |
miles |
3.6 |
Tuesday, May 19 2020 |
| Mountain Running (Medium Intensity) |
120 |
minutes |
12.0 |
Tuesday, May 19 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 18 2020 |
| Shoveling/Digging/Earth Work |
30 |
minutes |
1.0 |
Monday, May 18 2020 |
| Biking on Road (pavement or stationary bike) |
6.9 |
miles |
2.3 |
Sunday, May 17 2020 |
| Mountain Running (Medium Intensity) |
150 |
minutes |
15.0 |
Sunday, May 17 2020 |
| Running |
5.2 |
miles |
5.2 |
Saturday, May 16 2020 |
| Fishing (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 16 2020 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Friday, May 15 2020 |
| Mountain Running (Medium Intensity) |
55 |
minutes |
5.5 |
Friday, May 15 2020 |
| Mountain Running (Medium Intensity) |
100 |
minutes |
10.0 |
Thursday, May 14 2020 |
| Raking |
90 |
minutes |
3.0 |
Thursday, May 14 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Thursday, May 14 2020 |
| Running |
8 |
miles |
8.0 |
Wednesday, May 13 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 13 2020 |
| Biking on Road (pavement or stationary bike) |
135 |
miles |
45.0 |
Tuesday, May 12 2020 |
| Circuit Training (general) |
75 |
minutes |
3.8 |
Tuesday, May 12 2020 |
| Mountain Running (High Intensity) |
120 |
minutes |
15.6 |
Monday, May 11 2020 |
| Mountain Running (High Intensity) |
120 |
minutes |
15.6 |
Sunday, May 10 2020 |
| Running |
12 |
miles |
12.0 |
Saturday, May 09 2020 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 09 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 08 2020 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 08 2020 |
| Running |
7 |
miles |
7.0 |
Thursday, May 07 2020 |
| Raking |
180 |
minutes |
5.9 |
Thursday, May 07 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 06 2020 |
| Running |
9.6 |
miles |
9.6 |
Wednesday, May 06 2020 |
| Steps |
15,000 |
steps |
7.5 |
Tuesday, May 05 2020 |
| Running |
6.5 |
miles |
6.5 |
Tuesday, May 05 2020 |
| Mountain Running (Medium Intensity) |
86 |
minutes |
8.6 |
Monday, May 04 2020 |
| Downhill Skiing (Backcountry) |
100 |
minutes |
5.0 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
19.3 |
miles |
6.4 |
Sunday, May 03 2020 |
| Downhill Skiing (Backcountry) |
330 |
minutes |
16.5 |
Saturday, May 02 2020 |
| Raking |
105 |
minutes |
3.5 |
Friday, May 01 2020 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Friday, May 01 2020 |
