| Mountain Running (Medium Intensity) |
120 |
minutes |
12.0 |
Thursday, May 30 2019 |
| Roller Skiing |
105 |
minutes |
10.5 |
Wednesday, May 29 2019 |
| Running |
8 |
miles |
8.0 |
Wednesday, May 29 2019 |
| Mountain Running (Medium Intensity) |
75 |
minutes |
7.5 |
Tuesday, May 28 2019 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 28 2019 |
| Mountain Running (High Intensity) |
20 |
minutes |
2.6 |
Tuesday, May 28 2019 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 28 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 28 2019 |
| Mountain Running (High Intensity) |
90 |
minutes |
11.7 |
Monday, May 27 2019 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 27 2019 |
| Running |
7 |
miles |
7.0 |
Sunday, May 26 2019 |
| Mountain Running (High Intensity) |
90 |
minutes |
11.7 |
Saturday, May 25 2019 |
| Mountain Running (Medium Intensity) |
85 |
minutes |
8.5 |
Friday, May 24 2019 |
| Roller Skiing |
90 |
minutes |
9.0 |
Friday, May 24 2019 |
| Mowing (Push) |
60 |
minutes |
4.0 |
Thursday, May 23 2019 |
| Running |
2.5 |
miles |
2.5 |
Thursday, May 23 2019 |
| Mountain Running (High Intensity) |
52 |
minutes |
6.8 |
Thursday, May 23 2019 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Thursday, May 23 2019 |
| Roller Skiing |
75 |
minutes |
7.5 |
Wednesday, May 22 2019 |
| Mountain Running (Medium Intensity) |
90 |
minutes |
9.0 |
Tuesday, May 21 2019 |
| Dancing |
90 |
minutes |
6.0 |
Saturday, May 18 2019 |
| Running |
4 |
miles |
4.0 |
Friday, May 17 2019 |
| Running |
10 |
miles |
10.0 |
Thursday, May 16 2019 |
| Roller Skiing |
90 |
minutes |
9.0 |
Wednesday, May 15 2019 |
| Running |
6.5 |
miles |
6.5 |
Wednesday, May 15 2019 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, May 14 2019 |
| Ultimate Frisbee |
15 |
minutes |
1.2 |
Tuesday, May 14 2019 |
| Mountain Running (Medium Intensity) |
75 |
minutes |
7.5 |
Tuesday, May 14 2019 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Monday, May 13 2019 |
| Mountain Running (High Intensity) |
30 |
minutes |
3.9 |
Monday, May 13 2019 |
| Running |
8.5 |
miles |
8.5 |
Sunday, May 12 2019 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 11 2019 |
| Mountain Running (Medium Intensity) |
90 |
minutes |
9.0 |
Saturday, May 11 2019 |
| Mountain Running (Medium Intensity) |
90 |
minutes |
9.0 |
Thursday, May 09 2019 |
| Roller Skiing |
60 |
minutes |
6.0 |
Wednesday, May 08 2019 |
| Running |
8.5 |
miles |
8.5 |
Wednesday, May 08 2019 |
| Soccer (High Intensity) |
15 |
minutes |
0.8 |
Tuesday, May 07 2019 |
| Mountain Running (Medium Intensity) |
65 |
minutes |
6.5 |
Tuesday, May 07 2019 |
| Mountain Running (High Intensity) |
80 |
minutes |
10.4 |
Monday, May 06 2019 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 06 2019 |
| Running |
5 |
miles |
5.0 |
Sunday, May 05 2019 |
| Mountain Running (Medium Intensity) |
100 |
minutes |
10.0 |
Saturday, May 04 2019 |
| Downhill Skiing (Backcountry) |
90 |
minutes |
4.5 |
Friday, May 03 2019 |
| Mountain Running (Medium Intensity) |
25 |
minutes |
2.5 |
Thursday, May 02 2019 |
| Mountain Running (High Intensity) |
65 |
minutes |
8.5 |
Thursday, May 02 2019 |
| Running |
4.5 |
miles |
4.5 |
Wednesday, May 01 2019 |
| Mowing (Push) |
45 |
minutes |
3.0 |
Wednesday, May 01 2019 |
