| Mountain Running (Light Intensity) |
90 |
minutes |
6.0 |
Monday, May 25 2026 |
| Running |
9.75 |
miles |
9.8 |
Sunday, May 24 2026 |
| Biking on Road (pavement or stationary bike) |
35.14 |
miles |
11.7 |
Thursday, May 21 2026 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Wednesday, May 20 2026 |
| Mountain Running (Medium Intensity) |
47 |
minutes |
4.7 |
Tuesday, May 19 2026 |
| Walking |
6 |
miles |
6.0 |
Monday, May 18 2026 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 17 2026 |
| Running |
13 |
miles |
13.0 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
21.3 |
miles |
7.1 |
Thursday, May 14 2026 |
| Walking |
1.04 |
miles |
1.0 |
Wednesday, May 13 2026 |
| Walking |
4.5 |
miles |
4.5 |
Tuesday, May 12 2026 |
| Walking |
1.07 |
miles |
1.1 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
30.93 |
miles |
10.3 |
Monday, May 11 2026 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 10 2026 |
| Biking on Road (pavement or stationary bike) |
100.6 |
miles |
33.5 |
Sunday, May 10 2026 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 09 2026 |
| Running |
6.93 |
miles |
6.9 |
Friday, May 08 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
28.93 |
miles |
14.5 |
Friday, May 08 2026 |
| Walking |
1.25 |
miles |
1.3 |
Friday, May 08 2026 |
| Steps |
10,700 |
steps |
5.4 |
Thursday, May 07 2026 |
| Biking on Road (pavement or stationary bike) |
11.09 |
miles |
3.7 |
Thursday, May 07 2026 |
| Running |
4.17 |
miles |
4.2 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
21.32 |
miles |
7.1 |
Tuesday, May 05 2026 |
| Steps |
10,000 |
steps |
5.0 |
Tuesday, May 05 2026 |
| Walking |
1.9 |
miles |
1.9 |
Monday, May 04 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
56 |
miles |
28.0 |
Sunday, May 03 2026 |
| Steps |
5,500 |
steps |
2.8 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
15.05 |
miles |
5.0 |
Saturday, May 02 2026 |
| Steps |
9,000 |
steps |
4.5 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
17.08 |
miles |
5.7 |
Friday, May 01 2026 |
| Steps |
10,000 |
steps |
5.0 |
Friday, May 01 2026 |
| Biking on Road (pavement or stationary bike) |
14.19 |
miles |
4.7 |
Friday, May 01 2026 |
