| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
50 |
miles |
5.0 |
Saturday, May 20 2017 |
| Running |
3.43 |
miles |
3.4 |
Thursday, May 18 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
80 |
miles |
8.0 |
Wednesday, May 17 2017 |
| Dancing |
55 |
minutes |
3.7 |
Tuesday, May 16 2017 |
| Biking on Road (pavement or stationary bike) |
40 |
miles |
8.0 |
Monday, May 15 2017 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Sunday, May 14 2017 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 13 2017 |
| Biking on Road (pavement or stationary bike) |
40 |
miles |
8.0 |
Friday, May 12 2017 |
| Running |
4.5 |
miles |
4.5 |
Thursday, May 11 2017 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 10 2017 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Tuesday, May 09 2017 |
| Biking on Road (pavement or stationary bike) |
40 |
miles |
8.0 |
Monday, May 08 2017 |
| Biking on Road (pavement or stationary bike) |
180 |
miles |
12.1 |
Sunday, May 07 2017 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Sunday, May 07 2017 |
| Running |
4.6 |
miles |
4.6 |
Friday, May 05 2017 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Thursday, May 04 2017 |
| Biking on Road (pavement or stationary bike) |
40 |
miles |
8.0 |
Wednesday, May 03 2017 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Tuesday, May 02 2017 |
| Biking on Road (pavement or stationary bike) |
40 |
miles |
8.0 |
Monday, May 01 2017 |
