Steps |
18,130 |
steps |
9.1 |
Friday, May 31 2019 |
Circuit Training (general) |
45 |
minutes |
2.3 |
Friday, May 31 2019 |
Housework |
60 |
minutes |
1.5 |
Friday, May 31 2019 |
Yoga (moderate) |
45 |
minutes |
2.0 |
Friday, May 31 2019 |
Yoga (moderate) |
45 |
minutes |
2.0 |
Thursday, May 30 2019 |
Circuit Training (general) |
30 |
minutes |
1.5 |
Thursday, May 30 2019 |
Volleyball |
45 |
minutes |
0.8 |
Thursday, May 30 2019 |
Steps |
18,874 |
steps |
9.4 |
Thursday, May 30 2019 |
Housework |
60 |
minutes |
1.5 |
Thursday, May 30 2019 |
Walking |
2.4 |
miles |
2.4 |
Wednesday, May 29 2019 |
Steps |
15,917 |
steps |
8.0 |
Wednesday, May 29 2019 |
Circuit Training (general) |
45 |
minutes |
2.3 |
Wednesday, May 29 2019 |
Yoga (moderate) |
45 |
minutes |
2.0 |
Wednesday, May 29 2019 |
Yoga (moderate) |
45 |
minutes |
2.0 |
Tuesday, May 28 2019 |
Circuit Training (general) |
45 |
minutes |
2.3 |
Tuesday, May 28 2019 |
Walking |
3.4 |
miles |
3.4 |
Tuesday, May 28 2019 |
Steps |
15,052 |
steps |
7.5 |
Tuesday, May 28 2019 |
Steps |
14,210 |
steps |
7.1 |
Monday, May 27 2019 |
Yoga (moderate) |
45 |
minutes |
2.0 |
Monday, May 27 2019 |
Biking on Road (pavement or stationary bike) |
5.1 |
miles |
1.7 |
Monday, May 27 2019 |
Steps |
15,741 |
steps |
7.9 |
Sunday, May 26 2019 |
Yoga (moderate) |
45 |
minutes |
2.0 |
Sunday, May 26 2019 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.6 |
miles |
4.7 |
Sunday, May 26 2019 |
Yoga (moderate) |
45 |
minutes |
2.0 |
Saturday, May 25 2019 |
Steps |
10,883 |
steps |
5.4 |
Saturday, May 25 2019 |
Housework |
180 |
minutes |
4.5 |
Saturday, May 25 2019 |
Yoga (moderate) |
45 |
minutes |
2.0 |
Friday, May 24 2019 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.4 |
miles |
4.5 |
Friday, May 24 2019 |
Steps |
17,417 |
steps |
8.7 |
Friday, May 24 2019 |
Steps |
18,110 |
steps |
9.1 |
Thursday, May 23 2019 |
Yoga (moderate) |
45 |
minutes |
2.0 |
Thursday, May 23 2019 |
Walking |
3.4 |
miles |
3.4 |
Thursday, May 23 2019 |
Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, May 22 2019 |
Yoga (moderate) |
45 |
minutes |
2.0 |
Wednesday, May 22 2019 |
Steps |
13,792 |
steps |
6.9 |
Wednesday, May 22 2019 |
Volleyball |
45 |
minutes |
0.8 |
Tuesday, May 21 2019 |
Steps |
13,489 |
steps |
6.7 |
Tuesday, May 21 2019 |
Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, May 21 2019 |
Yoga (moderate) |
45 |
minutes |
2.0 |
Tuesday, May 21 2019 |
Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 20 2019 |
Hiking (day hike, light pack) elevation gain |
142 |
minutes |
9.5 |
Monday, May 20 2019 |
Steps |
20,451 |
steps |
10.2 |
Monday, May 20 2019 |
Yoga (moderate) |
45 |
minutes |
2.0 |
Monday, May 20 2019 |
Circuit Training (general) |
30 |
minutes |
1.5 |
Sunday, May 19 2019 |
Volleyball |
45 |
minutes |
0.8 |
Sunday, May 19 2019 |
Steps |
18,826 |
steps |
9.4 |
Sunday, May 19 2019 |
Yoga (moderate) |
45 |
minutes |
2.0 |
Sunday, May 19 2019 |
Walking |
5 |
miles |
5.0 |
Saturday, May 18 2019 |
Yoga (moderate) |
45 |
minutes |
2.0 |
Saturday, May 18 2019 |
Housework |
60 |
minutes |
1.5 |
Saturday, May 18 2019 |
Steps |
13,340 |
steps |
6.7 |
Saturday, May 18 2019 |
Yoga (vigorous) |
45 |
minutes |
3.0 |
Friday, May 17 2019 |
Housework |
85 |
minutes |
2.1 |
Friday, May 17 2019 |
Volleyball |
45 |
minutes |
0.8 |
Friday, May 17 2019 |
Steps |
18,864 |
steps |
9.4 |
Friday, May 17 2019 |
Circuit Training (general) |
30 |
minutes |
1.5 |
Friday, May 17 2019 |
Steps |
13,049 |
steps |
6.5 |
Thursday, May 16 2019 |
Yoga (moderate) |
45 |
minutes |
2.0 |
Thursday, May 16 2019 |
Walking |
3 |
miles |
3.0 |
Thursday, May 16 2019 |
Circuit Training (general) |
30 |
minutes |
1.5 |
Thursday, May 16 2019 |
Yoga (moderate) |
45 |
minutes |
2.0 |
Wednesday, May 15 2019 |
Steps |
8,897 |
steps |
4.5 |
Wednesday, May 15 2019 |
Steps |
12,645 |
steps |
6.3 |
Tuesday, May 14 2019 |
Walking |
3 |
miles |
3.0 |
Tuesday, May 14 2019 |
Steps |
10,233 |
steps |
5.1 |
Monday, May 13 2019 |
Yoga (moderate) |
45 |
minutes |
2.0 |
Monday, May 13 2019 |
Steps |
14,509 |
steps |
7.3 |
Sunday, May 12 2019 |
Yoga (light) |
30 |
minutes |
0.8 |
Sunday, May 12 2019 |
Circuit Training (general) |
30 |
minutes |
1.5 |
Sunday, May 12 2019 |
Housework |
60 |
minutes |
1.5 |
Sunday, May 12 2019 |
Steps |
8,107 |
steps |
4.1 |
Saturday, May 11 2019 |
Walking |
3 |
miles |
3.0 |
Saturday, May 11 2019 |
Yoga (moderate) |
45 |
minutes |
2.0 |
Saturday, May 11 2019 |
Circuit Training (general) |
30 |
minutes |
1.5 |
Saturday, May 11 2019 |
Yoga (moderate) |
45 |
minutes |
2.0 |
Friday, May 10 2019 |
Housework |
120 |
minutes |
3.0 |
Thursday, May 09 2019 |
Yoga (vigorous) |
30 |
minutes |
2.0 |
Thursday, May 09 2019 |
Circuit Training (general) |
30 |
minutes |
1.5 |
Thursday, May 09 2019 |
Steps |
7,977 |
steps |
4.0 |
Thursday, May 09 2019 |
Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, May 08 2019 |
Housework |
60 |
minutes |
1.5 |
Wednesday, May 08 2019 |
Steps |
5,958 |
steps |
3.0 |
Wednesday, May 08 2019 |
Yoga (moderate) |
45 |
minutes |
2.0 |
Wednesday, May 08 2019 |
Steps |
6,760 |
steps |
3.4 |
Tuesday, May 07 2019 |
Yoga (vigorous) |
30 |
minutes |
2.0 |
Tuesday, May 07 2019 |
Yoga (moderate) |
45 |
minutes |
2.0 |
Monday, May 06 2019 |
Steps |
3,963 |
steps |
2.0 |
Monday, May 06 2019 |
Yoga (vigorous) |
45 |
minutes |
3.0 |
Sunday, May 05 2019 |
Steps |
9,065 |
steps |
4.5 |
Sunday, May 05 2019 |
Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 05 2019 |
Yoga (moderate) |
45 |
minutes |
2.0 |
Saturday, May 04 2019 |
Hiking (day hike, light pack) elevation gain |
65 |
minutes |
4.4 |
Saturday, May 04 2019 |
Steps |
8,558 |
steps |
4.3 |
Saturday, May 04 2019 |
Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Friday, May 03 2019 |
Volleyball |
35 |
minutes |
0.6 |
Friday, May 03 2019 |
Yoga (moderate) |
45 |
minutes |
2.0 |
Friday, May 03 2019 |
Steps |
8,491 |
steps |
4.3 |
Friday, May 03 2019 |
Steps |
11,849 |
steps |
5.9 |
Thursday, May 02 2019 |
Volleyball |
45 |
minutes |
0.8 |
Thursday, May 02 2019 |
Yoga (moderate) |
45 |
minutes |
2.0 |
Thursday, May 02 2019 |
Steps |
11,587 |
steps |
5.8 |
Wednesday, May 01 2019 |
Volleyball |
30 |
minutes |
0.5 |
Wednesday, May 01 2019 |
Yoga (moderate) |
45 |
minutes |
2.0 |
Wednesday, May 01 2019 |