| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Friday, May 31 2019 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 30 2019 |
| Walking |
1.7 |
miles |
1.7 |
Wednesday, May 29 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.1 |
miles |
4.2 |
Tuesday, May 28 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.5 |
miles |
2.9 |
Monday, May 27 2019 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 26 2019 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 25 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.3 |
miles |
7.7 |
Friday, May 24 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.2 |
miles |
4.3 |
Thursday, May 23 2019 |
| Biking on Road (pavement or stationary bike) |
6.2 |
miles |
2.1 |
Wednesday, May 22 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Wednesday, May 22 2019 |
| Biking on Road (pavement or stationary bike) |
6.2 |
miles |
2.1 |
Tuesday, May 21 2019 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 20 2019 |
| Skate/Longboarding |
15 |
minutes |
0.7 |
Monday, May 20 2019 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Monday, May 20 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.4 |
miles |
5.3 |
Sunday, May 19 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 18 2019 |
| Walking |
2 |
miles |
2.0 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 17 2019 |
| Steps |
8,472 |
steps |
4.2 |
Thursday, May 16 2019 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Thursday, May 16 2019 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 15 2019 |
| Steps |
8,009 |
steps |
4.0 |
Wednesday, May 15 2019 |
| Biking on Road (pavement or stationary bike) |
6.4 |
miles |
2.1 |
Tuesday, May 14 2019 |
| Steps |
6,634 |
steps |
3.3 |
Tuesday, May 14 2019 |
| Steps |
6,173 |
steps |
3.1 |
Monday, May 13 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.2 |
miles |
4.3 |
Monday, May 13 2019 |
| Steps |
5,318 |
steps |
2.7 |
Sunday, May 12 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 12 2019 |
| Steps |
5,604 |
steps |
2.8 |
Saturday, May 11 2019 |
| Steps |
11,381 |
steps |
5.7 |
Friday, May 10 2019 |
| Steps |
5,846 |
steps |
2.9 |
Thursday, May 09 2019 |
| Steps |
2,858 |
steps |
1.4 |
Wednesday, May 08 2019 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 07 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.7 |
miles |
5.6 |
Tuesday, May 07 2019 |
| Walking |
1.75 |
miles |
1.8 |
Monday, May 06 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.75 |
miles |
9.8 |
Sunday, May 05 2019 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 05 2019 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 04 2019 |
| Mountain Running (Moderate) |
42 |
minutes |
4.2 |
Saturday, May 04 2019 |
| Walking |
3.4 |
miles |
3.4 |
Friday, May 03 2019 |
| Racquetball/Squash |
75 |
minutes |
3.8 |
Thursday, May 02 2019 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 02 2019 |
| Walking |
2.7 |
miles |
2.7 |
Wednesday, May 01 2019 |
| Running |
2.2 |
miles |
2.2 |
Wednesday, May 01 2019 |
