| Housework |
200 |
minutes |
5.0 |
Monday, May 31 2021 |
| Housework |
90 |
minutes |
2.3 |
Sunday, May 30 2021 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 29 2021 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 29 2021 |
| Housework |
120 |
minutes |
3.0 |
Friday, May 28 2021 |
| Aerobic/Fitness Class |
62 |
minutes |
4.2 |
Wednesday, May 26 2021 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 26 2021 |
| Walking |
5.1 |
miles |
5.1 |
Tuesday, May 25 2021 |
| Aerobic/Fitness Class |
65 |
minutes |
4.4 |
Monday, May 24 2021 |
| PIYO |
18 |
minutes |
0.7 |
Monday, May 24 2021 |
| Walking |
5.2 |
miles |
5.2 |
Monday, May 24 2021 |
| Walking |
4.1 |
miles |
4.1 |
Sunday, May 23 2021 |
| Housework |
90 |
minutes |
2.3 |
Sunday, May 23 2021 |
| Picking up Trash |
130 |
minutes |
3.3 |
Saturday, May 22 2021 |
| Walking |
1 |
miles |
1.0 |
Friday, May 21 2021 |
| HIIT (High Intensity Interval Training) |
12 |
minutes |
0.8 |
Friday, May 21 2021 |
| HIIT (High Intensity Interval Training) |
12 |
minutes |
0.8 |
Thursday, May 20 2021 |
| Walking |
4.1 |
miles |
4.1 |
Thursday, May 20 2021 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 19 2021 |
| Aerobic/Fitness Class |
55 |
minutes |
3.7 |
Wednesday, May 19 2021 |
| Aerobic/Fitness Class |
15 |
minutes |
1.0 |
Wednesday, May 19 2021 |
| Gardening/Yard Work |
65 |
minutes |
2.2 |
Tuesday, May 18 2021 |
| Aerobic/Fitness Class |
55 |
minutes |
3.7 |
Monday, May 17 2021 |
| PIYO |
18 |
minutes |
0.7 |
Monday, May 17 2021 |
| HIIT (High Intensity Interval Training) |
12 |
minutes |
0.8 |
Monday, May 17 2021 |
| Walking |
1.25 |
miles |
1.3 |
Monday, May 17 2021 |
| Running |
4.3 |
miles |
4.3 |
Monday, May 17 2021 |
| Walking |
6.3 |
miles |
6.3 |
Sunday, May 16 2021 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Saturday, May 15 2021 |
| Aerobic/Fitness Class |
55 |
minutes |
3.7 |
Saturday, May 15 2021 |
| PIYO |
55 |
minutes |
2.2 |
Saturday, May 15 2021 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Saturday, May 15 2021 |
| Aerobic/Fitness Class |
18 |
minutes |
1.2 |
Friday, May 14 2021 |
| Housework |
60 |
minutes |
1.5 |
Friday, May 14 2021 |
| Walking |
3.7 |
miles |
3.7 |
Friday, May 14 2021 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 13 2021 |
| Aerobic/Fitness Class |
50 |
minutes |
3.4 |
Wednesday, May 12 2021 |
| HIIT (High Intensity Interval Training) |
12 |
minutes |
0.8 |
Wednesday, May 12 2021 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 12 2021 |
| HIIT (High Intensity Interval Training) |
12 |
minutes |
0.8 |
Tuesday, May 11 2021 |
| Yoga (light) |
10 |
minutes |
0.3 |
Tuesday, May 11 2021 |
| Walking |
6.5 |
miles |
6.5 |
Tuesday, May 11 2021 |
| PIYO |
18 |
minutes |
0.7 |
Monday, May 10 2021 |
| HIIT (High Intensity Interval Training) |
10 |
minutes |
0.7 |
Monday, May 10 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 10 2021 |
| Housework |
80 |
minutes |
2.0 |
Sunday, May 09 2021 |
| Aerobic/Fitness Class |
55 |
minutes |
3.7 |
Saturday, May 08 2021 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Saturday, May 08 2021 |
| HIIT (High Intensity Interval Training) |
12 |
minutes |
0.8 |
Thursday, May 06 2021 |
| Walking |
5.1 |
miles |
5.1 |
Thursday, May 06 2021 |
| Walking |
0.7 |
miles |
0.7 |
Thursday, May 06 2021 |
| Walking |
3.4 |
miles |
3.4 |
Wednesday, May 05 2021 |
| Aerobic/Fitness Class |
55 |
minutes |
3.7 |
Wednesday, May 05 2021 |
| HIIT (High Intensity Interval Training) |
12 |
minutes |
0.8 |
Wednesday, May 05 2021 |
| Walking |
0.7 |
miles |
0.7 |
Tuesday, May 04 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 04 2021 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Tuesday, May 04 2021 |
| Yoga (light) |
10 |
minutes |
0.3 |
Tuesday, May 04 2021 |
| HIIT (High Intensity Interval Training) |
12 |
minutes |
0.8 |
Tuesday, May 04 2021 |
| Weightlifting |
55 |
minutes |
1.8 |
Monday, May 03 2021 |
| Yoga (light) |
10 |
minutes |
0.3 |
Monday, May 03 2021 |
| HIIT (High Intensity Interval Training) |
12 |
minutes |
0.8 |
Monday, May 03 2021 |
| Walking |
0.65 |
miles |
0.7 |
Monday, May 03 2021 |
| Walking |
10.9 |
miles |
10.9 |
Sunday, May 02 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Saturday, May 01 2021 |
| Weightlifting |
55 |
minutes |
1.8 |
Saturday, May 01 2021 |
| PIYO |
60 |
minutes |
2.4 |
Saturday, May 01 2021 |
