500.4 total miles

Activity Amount Unit Miles Date Completed
Rowing (Machine, Crew) constant rowing 25 minutes 2.5 Wednesday, May 31 2023
Steps 11,296 steps 5.7 Wednesday, May 31 2023
Walking 2.01 miles 2.0 Wednesday, May 31 2023
Swimming 2,600 yards 6.5 Wednesday, May 31 2023
Running 3.11 miles 3.1 Wednesday, May 31 2023
Biking on Road (pavement or stationary bike) 27.14 miles 9.0 Tuesday, May 30 2023
Rowing (Machine, Crew) constant rowing 60 minutes 6.0 Tuesday, May 30 2023
Steps 6,520 steps 3.3 Tuesday, May 30 2023
Steps 6,810 steps 3.4 Monday, May 29 2023
Gardening/Yard Work 150 minutes 5.0 Monday, May 29 2023
Steps 4,567 steps 2.3 Sunday, May 28 2023
Running 15.19 miles 15.2 Sunday, May 28 2023
Biking on Road (pavement or stationary bike) 101 miles 33.6 Saturday, May 27 2023
Steps 4,818 steps 2.4 Saturday, May 27 2023
Swimming 3,200 yards 8.0 Saturday, May 27 2023
Steps 5,313 steps 2.7 Friday, May 26 2023
Biking on Road (pavement or stationary bike) 47.48 miles 15.8 Friday, May 26 2023
Steps 8,482 steps 4.2 Thursday, May 25 2023
Steps 8,553 steps 4.3 Wednesday, May 24 2023
Swimming 3,200 yards 8.0 Wednesday, May 24 2023
Steps 10,632 steps 5.3 Tuesday, May 23 2023
Biking on Road (pavement or stationary bike) 31.12 miles 10.4 Tuesday, May 23 2023
Steps 5,797 steps 2.9 Monday, May 22 2023
Steps 5,820 steps 2.9 Sunday, May 21 2023
Running 12.34 miles 12.3 Sunday, May 21 2023
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 36.65 miles 30.4 Saturday, May 20 2023
Steps 6,384 steps 3.2 Saturday, May 20 2023
Commuter Biking (frequent stopping, carrying a load) 22.91 miles 8.9 Friday, May 19 2023
Commuter Biking (frequent stopping, carrying a load) 18.19 miles 7.1 Friday, May 19 2023
Steps 6,591 steps 3.3 Friday, May 19 2023
Swimming 1,750 yards 4.4 Friday, May 19 2023
Steps 7,759 steps 3.9 Thursday, May 18 2023
Swimming 2,550 yards 6.4 Wednesday, May 17 2023
Steps 16,375 steps 8.2 Wednesday, May 17 2023
Running 3.51 miles 3.5 Wednesday, May 17 2023
Biking on Road (pavement or stationary bike) 31.1 miles 10.4 Tuesday, May 16 2023
Steps 8,506 steps 4.3 Tuesday, May 16 2023
Rowing (Machine, Crew) constant rowing 48 minutes 4.8 Tuesday, May 16 2023
Rowing (Machine, Crew) constant rowing 42.5 minutes 4.3 Monday, May 15 2023
Steps 11,016 steps 5.5 Monday, May 15 2023
Swimming 3,000 yards 7.5 Monday, May 15 2023
Running 7.78 miles 7.8 Sunday, May 14 2023
Steps 5,120 steps 2.6 Sunday, May 14 2023
Steps 5,176 steps 2.6 Saturday, May 13 2023
Biking with load (pulling chariot, trailer, etc.) 52.1 miles 26.1 Saturday, May 13 2023
Steps 9,506 steps 4.8 Friday, May 12 2023
Biking on Road (pavement or stationary bike) 31.3 miles 10.4 Friday, May 12 2023
Biking on Road (pavement or stationary bike) 22.11 miles 7.4 Thursday, May 11 2023
Steps 13,476 steps 6.7 Thursday, May 11 2023
Swimming 3,200 yards 8.0 Wednesday, May 10 2023
Steps 11,124 steps 5.6 Wednesday, May 10 2023
Running 3.1 miles 3.1 Wednesday, May 10 2023
Steps 11,721 steps 5.9 Tuesday, May 09 2023
Biking on Road (pavement or stationary bike) 26.2 miles 8.7 Tuesday, May 09 2023
Rowing (Machine, Crew) constant rowing 47 minutes 4.7 Monday, May 08 2023
Steps 8,576 steps 4.3 Monday, May 08 2023
Yoga (light) 36 minutes 0.9 Monday, May 08 2023
Biking on Road (pavement or stationary bike) 33.74 miles 11.2 Sunday, May 07 2023
Steps 3,227 steps 1.6 Sunday, May 07 2023
Swimming 1,650 yards 4.1 Sunday, May 07 2023
Running 6.2 miles 6.2 Saturday, May 06 2023
Steps 8,636 steps 4.3 Saturday, May 06 2023
Biking on Road (pavement or stationary bike) 15.8 miles 5.3 Saturday, May 06 2023
Biking on Road (pavement or stationary bike) 22.7 miles 7.6 Friday, May 05 2023
Steps 9,073 steps 4.5 Friday, May 05 2023
Steps 10,196 steps 5.1 Thursday, May 04 2023
Biking on Road (pavement or stationary bike) 20.08 miles 6.7 Thursday, May 04 2023
Running 3.1 miles 3.1 Thursday, May 04 2023
Steps 8,597 steps 4.3 Wednesday, May 03 2023
Swimming 3,500 yards 8.8 Wednesday, May 03 2023
Rowing (Machine, Crew) constant rowing 41 minutes 4.1 Wednesday, May 03 2023
Biking on Road (pavement or stationary bike) 16.01 miles 5.3 Tuesday, May 02 2023
Steps 10,077 steps 5.0 Tuesday, May 02 2023
Rowing (Machine, Crew) constant rowing 40 minutes 4.0 Tuesday, May 02 2023
Gardening/Yard Work 60 minutes 2.0 Monday, May 01 2023
Steps 10,032 steps 5.0 Monday, May 01 2023