| Hiking (day hike, light pack) elevation gain |
230 |
minutes |
15.4 |
Tuesday, May 28 2024 |
| Running |
6 |
miles |
6.0 |
Friday, May 24 2024 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Wednesday, May 22 2024 |
| Treadmill on Incline (High Intensity) |
25 |
minutes |
3.3 |
Tuesday, May 21 2024 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 21 2024 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 20 2024 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 19 2024 |
| Running |
5.4 |
miles |
5.4 |
Saturday, May 18 2024 |
| Running |
6 |
miles |
6.0 |
Friday, May 17 2024 |
| Running |
1.5 |
miles |
1.5 |
Thursday, May 16 2024 |
| Shooting (skeet, target) |
80 |
minutes |
1.4 |
Wednesday, May 15 2024 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 14 2024 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Sunday, May 12 2024 |
| Running |
3.1 |
miles |
3.1 |
Sunday, May 12 2024 |
| Fishing (High Intensity) |
180 |
minutes |
4.5 |
Saturday, May 11 2024 |
| Running |
5.2 |
miles |
5.2 |
Friday, May 10 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.7 |
miles |
3.4 |
Thursday, May 09 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 08 2024 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Tuesday, May 07 2024 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Monday, May 06 2024 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Monday, May 06 2024 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 06 2024 |
| Nordic Skiing (High Intensity) |
50 |
minutes |
6.5 |
Saturday, May 04 2024 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 04 2024 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Wednesday, May 01 2024 |
