| Core Workout |
50 |
minutes |
1.7 |
Thursday, May 14 2020 |
| Running |
4 |
miles |
4.0 |
Thursday, May 14 2020 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Wednesday, May 13 2020 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Tuesday, May 12 2020 |
| Running |
4.8 |
miles |
4.8 |
Sunday, May 10 2020 |
| Yoga (moderate) |
40 |
minutes |
1.8 |
Saturday, May 09 2020 |
| Running |
4.5 |
miles |
4.5 |
Saturday, May 09 2020 |
| Walking |
5.2 |
miles |
5.2 |
Friday, May 08 2020 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Friday, May 08 2020 |
| Running |
4 |
miles |
4.0 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Wednesday, May 06 2020 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
18.2 |
miles |
6.1 |
Saturday, May 02 2020 |
| Running |
4 |
miles |
4.0 |
Saturday, May 02 2020 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Saturday, May 02 2020 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Friday, May 01 2020 |
