| Basketball (High Intensity) |
50 |
minutes |
2.5 |
Thursday, April 30 2020 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, April 29 2020 |
| Soccer (High Intensity) |
40 |
minutes |
2.0 |
Monday, April 27 2020 |
| Walking |
3 |
miles |
3.0 |
Monday, April 27 2020 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, April 26 2020 |
| Roller Skiing |
60 |
minutes |
6.0 |
Sunday, April 26 2020 |
| Soccer (High Intensity) |
45 |
minutes |
2.3 |
Sunday, April 26 2020 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Saturday, April 25 2020 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Saturday, April 25 2020 |
| Walking |
3.5 |
miles |
3.5 |
Friday, April 24 2020 |
| Soccer (High Intensity) |
65 |
minutes |
3.3 |
Friday, April 24 2020 |
| Running |
2 |
miles |
2.0 |
Friday, April 24 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, April 23 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
10 |
minutes |
1.0 |
Wednesday, April 22 2020 |
| Roller Skiing |
20 |
minutes |
2.0 |
Tuesday, April 21 2020 |
| Mountain Running (High Intensity) |
30 |
minutes |
3.9 |
Tuesday, April 21 2020 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Monday, April 20 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, April 19 2020 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Saturday, April 18 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, April 18 2020 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Friday, April 17 2020 |
| Running |
1.1 |
miles |
1.1 |
Friday, April 17 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, April 16 2020 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, April 15 2020 |
| Walking |
1 |
miles |
1.0 |
Wednesday, April 15 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, April 14 2020 |
| Biking on Road (pavement or stationary bike) |
4.5 |
miles |
1.5 |
Saturday, April 11 2020 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Friday, April 10 2020 |
| Roller Skiing |
20 |
minutes |
2.0 |
Thursday, April 09 2020 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Wednesday, April 08 2020 |
| Basketball (High Intensity) |
20 |
minutes |
1.0 |
Wednesday, April 08 2020 |
| Running |
2 |
miles |
2.0 |
Tuesday, April 07 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, April 07 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, April 06 2020 |
| Running |
0.5 |
miles |
0.5 |
Sunday, April 05 2020 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Sunday, April 05 2020 |
| Running |
2.5 |
miles |
2.5 |
Saturday, April 04 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Saturday, April 04 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Friday, April 03 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, April 03 2020 |
| Running |
5 |
miles |
5.0 |
Thursday, April 02 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, April 02 2020 |
| Basketball (High Intensity) |
40 |
minutes |
2.0 |
Thursday, April 02 2020 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Wednesday, April 01 2020 |
| Running |
3 |
miles |
3.0 |
Wednesday, April 01 2020 |
