| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Wednesday, May 22 2019 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
180 |
minutes |
18.0 |
Sunday, May 19 2019 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 19 2019 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
240 |
minutes |
24.0 |
Saturday, May 18 2019 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
240 |
minutes |
24.0 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
43 |
miles |
14.3 |
Sunday, May 12 2019 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
30 |
minutes |
3.0 |
Saturday, May 11 2019 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Wednesday, May 08 2019 |
| Crossfit |
30 |
minutes |
2.0 |
Wednesday, May 08 2019 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 07 2019 |
| Running |
5.6 |
miles |
5.6 |
Sunday, May 05 2019 |
| Running |
3.25 |
miles |
3.3 |
Saturday, May 04 2019 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
90 |
minutes |
9.0 |
Saturday, May 04 2019 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Wednesday, May 01 2019 |
| Crossfit |
30 |
minutes |
2.0 |
Wednesday, May 01 2019 |
