| Biking on Road (pavement or stationary bike) |
85 |
miles |
17.0 |
Wednesday, May 31 2017 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 31 2017 |
| Biking on Road (pavement or stationary bike) |
100 |
miles |
20.0 |
Tuesday, May 30 2017 |
| Biking on Road (pavement or stationary bike) |
150 |
miles |
30.0 |
Monday, May 29 2017 |
| Biking on Road (pavement or stationary bike) |
160 |
miles |
32.0 |
Sunday, May 28 2017 |
| Biking on Road (pavement or stationary bike) |
95 |
miles |
19.0 |
Saturday, May 27 2017 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Friday, May 26 2017 |
| Crossfit |
30 |
minutes |
2.0 |
Friday, May 26 2017 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 24 2017 |
| Biking on Road (pavement or stationary bike) |
105 |
miles |
21.0 |
Wednesday, May 24 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
12.0 |
Tuesday, May 23 2017 |
| Biking on Road (pavement or stationary bike) |
100 |
miles |
20.0 |
Tuesday, May 23 2017 |
| Biking on Road (pavement or stationary bike) |
115 |
miles |
23.0 |
Sunday, May 21 2017 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 19 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
12.0 |
Thursday, May 18 2017 |
| Biking on Road (pavement or stationary bike) |
110 |
miles |
22.0 |
Wednesday, May 17 2017 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 15 2017 |
| Biking on Road (pavement or stationary bike) |
210 |
miles |
42.0 |
Monday, May 15 2017 |
| Biking on Road (pavement or stationary bike) |
75 |
miles |
15.0 |
Sunday, May 14 2017 |
| Biking on Road (pavement or stationary bike) |
95 |
miles |
19.0 |
Saturday, May 13 2017 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 12 2017 |
| Biking on Road (pavement or stationary bike) |
110 |
miles |
22.0 |
Thursday, May 11 2017 |
| Biking on Road (pavement or stationary bike) |
90 |
miles |
18.0 |
Wednesday, May 10 2017 |
| Biking on Road (pavement or stationary bike) |
110 |
miles |
22.0 |
Tuesday, May 09 2017 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 08 2017 |
| Biking on Road (pavement or stationary bike) |
205 |
miles |
41.0 |
Monday, May 08 2017 |
| Spinning Class |
60 |
minutes |
6.0 |
Sunday, May 07 2017 |
| Biking on Road (pavement or stationary bike) |
200 |
miles |
40.0 |
Saturday, May 06 2017 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 05 2017 |
| Biking on Road (pavement or stationary bike) |
80 |
miles |
16.0 |
Thursday, May 04 2017 |
| Biking on Road (pavement or stationary bike) |
75 |
miles |
15.0 |
Wednesday, May 03 2017 |
| Spinning Class |
60 |
minutes |
6.0 |
Tuesday, May 02 2017 |
| Spinning Class |
30 |
minutes |
3.0 |
Tuesday, May 02 2017 |
| Biking on Road (pavement or stationary bike) |
357 |
miles |
71.4 |
Monday, May 01 2017 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 01 2017 |
