| Yoga (light) |
20 |
minutes |
0.5 |
Saturday, May 29 2021 |
| Weightlifting |
35 |
minutes |
1.2 |
Saturday, May 29 2021 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Thursday, May 27 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 27 2021 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 25 2021 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 25 2021 |
| Weightlifting |
26 |
minutes |
0.9 |
Monday, May 24 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
24.8 |
miles |
12.4 |
Monday, May 24 2021 |
| Running |
3.04 |
miles |
3.0 |
Monday, May 24 2021 |
| Walking |
2.7 |
miles |
2.7 |
Sunday, May 23 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.5 |
miles |
5.8 |
Saturday, May 22 2021 |
| HIIT (High Intensity Interval Training) |
24 |
minutes |
1.6 |
Friday, May 21 2021 |
| Weightlifting |
40 |
minutes |
1.3 |
Friday, May 21 2021 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 20 2021 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 20 2021 |
| Walking |
5.6 |
miles |
5.6 |
Wednesday, May 19 2021 |
| Weightlifting |
47 |
minutes |
1.6 |
Wednesday, May 19 2021 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 18 2021 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 18 2021 |
| Running |
3.1 |
miles |
3.1 |
Monday, May 17 2021 |
| Weightlifting |
42 |
minutes |
1.4 |
Monday, May 17 2021 |
| Walking |
5.1 |
miles |
5.1 |
Sunday, May 16 2021 |
| Steps |
8,704 |
steps |
4.4 |
Saturday, May 15 2021 |
| Yoga (light) |
34 |
minutes |
0.9 |
Saturday, May 15 2021 |
| Weightlifting |
33 |
minutes |
1.1 |
Friday, May 14 2021 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 13 2021 |
| Dancing |
66 |
minutes |
4.4 |
Thursday, May 13 2021 |
| Steps |
2,192 |
steps |
1.1 |
Wednesday, May 12 2021 |
| Weightlifting |
46 |
minutes |
1.5 |
Tuesday, May 11 2021 |
| Running |
3.13 |
miles |
3.1 |
Monday, May 10 2021 |
| Weightlifting |
43 |
minutes |
1.4 |
Monday, May 10 2021 |
| Steps |
8,726 |
steps |
4.4 |
Sunday, May 09 2021 |
| Running |
5.66 |
miles |
5.7 |
Saturday, May 08 2021 |
| Steps |
3,401 |
steps |
1.7 |
Friday, May 07 2021 |
| Running |
3.59 |
miles |
3.6 |
Thursday, May 06 2021 |
| Running |
0.83 |
miles |
0.8 |
Wednesday, May 05 2021 |
| Running |
5.82 |
miles |
5.8 |
Tuesday, May 04 2021 |
| Steps |
1,492 |
steps |
0.8 |
Monday, May 03 2021 |
